ryangrif

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I'm in 50 miles :)

in Beginners Challenge.... 50 miles in August Comment by ryangrif July 2013
Hi I'm from Surrey near London . I enjoy running lost 46 so far and around 30 to go. Feel free to add

in Hello, anyone else in London? Comment by ryangrif July 2013
from surrey - lost 46lbs so far another 30 odd to go

in anyone here from the uk Comment by ryangrif July 2013
I have lost 46lbs so far got another 30 to go :)

in 18 - 30 Comment by ryangrif July 2013
Cheers . It's probably been the last 2 weeks what have slowed down . But the last week is a totally stop it might just be me being used to losing a lot . But I am this week starting a new fitness scheme . Doing 30min weight training then A 20 min run with 60secs sprint then to 30secs walk for the 20 min . Then after the…

in Help! Comment by ryangrif July 2013