nolongerXXL Member

LOVE!!! What a great story!!!:heart:

Great job!! I see your collar bone too!!

Amazing transformation!! I know you have worked hard and the proof is clear. Way to go!!!!

Now you mention it, I can see it also! I thought it was just contributed to my badonk-a-donk.....

Thanks Amanda, I finally got it! I need to resize the one again....

Way to go!!! Keep on pushing! <3 <3

Woot!! WTG~~ I don't think I have EVER done a pull-up!:embarassed:

I have not down loaded the program, but if you us the run keeper app, you can customize it to what intervals you want such as 60 seconds of running/jogging and then two minutes of walking. It will tell you when to jog/run or walk. Plus it keeps track of your distance, time, calories and minutes per mile.

Way to go!!! Keep up the great work!! *Thumbs up!!*

Thanks ya'll! I feel like a million bucks today (now if only I could cash some of that in??) :wink:

Vita cakes!! Good for your sweet tooth and easy on the waist (@ 50 calories for a decent sized fudgy chocolate brownie like cake!!!)

YES!!! For sure in the upper belly region and your belly is smaller also! GREAT JOB!!!!

YUM!!! Ugh I can't stand the thought of just two bites of this mini muffin (IMO) and its GONE! I LOVE baked goods, and it shows!

I cool with it. When I "cheat" like pizza with the family this week, I factor in the extra calories and still control what I'm eating, 2 slices. When I went out with "the girls" for lunch, I ordered a luscious chicken breast covered with cheese and bacon (YUMMMM) but sided it with broccoli, not steak fries. I also ate only…

This is funny! My Health-O-Meter sucks! It will vary in lbs, but it has also been knocked around by the kids and is several years old too!

Under aerobic? High Impact maybe? I don't know any thing about the DVD and the level of exercise, so....................... I log Leslie Sansones under aerobic, but low impact.

I honestly would suffer from MAJOR depression during the month (especially "that time of the month".) I HATED IT!! Truthfully after changing my eating habits, less processed more natural, getting out and moving (long walks.) I feel much better. I have not "knock on wood" had a major down swing in my feelings for over a…

I second these. Youtube is my "go to" for cardio workout videos for FREE!!

I like to bake mine thinly sliced in the oven at a high temperature with a little salt until crispy, like potato chips but only BETTER!

Same here.

Thank you so much, that is what I was thinking! :)