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Completed C25K today
I finished that last run in C25K today. I'm not quite running at the 5k distance, but getting there. I blogged about my total experience and what I have learned along the way here, if you wish to look: http://www.myfitnesspal.com/blog/nolongerXXL/view/fat-girls-dairy-of-jogging-xxxi-c25k-graduate-555332 :flowerforyou:
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NSV; Horse related
I used to be a very active rider/shower (WP, halter, equitation and trail.) Along with just for fun stuff, such as obstacles and trail riding. I also trained my one horse to drive last year. Anyways, as the weight piled on, I backed away from riding. It isn't fair for my (very stocky) mare to carry my very stock *kitten*.…
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AccuTrainer HELP!
I downloaded AccuTrainer running app on my phone last night. I was excite to try it this morning, only problem is that the app isn't prompting me to change from walking to running. Does anyone have any idea how to fix this? I have the audio box checked. Maybe because it is still in the free trial? I don't want to pay for…
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Today's Motivation:
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Bucket List (Weight related):
The title basically explains it! What are your goals for when you get the weight off, get stronger, get healthier, etc?? Here is mine (in no order): 1. 5K (Color Me Rad?) 2. Tough Mudder!!! 3. Long distance bike ride (for charity) 4. Buy and wear a nice looking bathing suit with out fear of people "seeing me" 5. Go on a…
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Aunt Jemina Pancakes
I made pancakes for my family this morning but the directions included, a table spoon of oil and milk. I only have whole milk for my family and wasn't keen on having the table spoon of oil also. So I modified the recipe as follows. This whole recipe is 1 serving, which equals approx. 200 cals with sugar free syrup 1/3 cup…
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Weights and HELP!
Basically, I have a great cardio workout going on, but I want to incorporate weight for toning and, well strength.... Here is the catch: I don't go to the gym, closest one is about 20 minutes away, which isn't bad, but it had no baby sitting options, so with a 2 year old, it is impossible.... I don't have room for a weight…
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Orka help!
I love to eat fried Orka, it is a common dish in our house. I'm looking for a healthier alternative to frying it, but would like to keep the crunchy (and breaded?) texture. Does anyone have any good ideas??? No stewed Orka and tomatoes please, YUCK! (IMO!) Thanks!!
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Notice a difference?
Start: 3/22/13 Updated pics dated today (5/8/13), wearing the same outfit: Front: Side: *I hope I posted the pics right!
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NSV
Ok, this may not be a big one for some or most, but it was for me. I have been exercising and eating better/less for about 6 weeks and have lost poundage. Today I had an exorbitant amount of energy after a hour of cardio in the morning. I did an additional 30 minutes of cardio (including several minutes of jogging in…
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Oh little blueberry muffins...
Why must you be so many calories for such a little muffin???? 150 calories for a barely filled (not quite to the top of the wrapper) cupcake "foil". :sad: :cry: I can't justify it. When I can have so much for of other foods for less calories....
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Leslie Sansone, how do you put it in MFP?
I have been doing her workouts for several weeks and just did the 5-mile on with "boosts". I've been classifying them under "walking" but I'm wondering if they should go under aerobic instead? I know, it's a silly question!! :)
