Replies
-
I'm in and today, per my Garmin, I have 15,165 steps for 01 June 2018.
-
Odd as they look, try lentils. You know those things you saw in my pantry in the jar. Easy to cook and I make mine with my chicken broth, adding in carrots, zuc and onion so it's a good side to about any meat and nice to have over rice or quinoa (Which has protein in it by the way). Again with the cottage cheese and as…
-
Would love to share ideas with you. Just turned forty-five and am working to lose at least forty pounds. I started by really tweaking the way I eat and am doing a combination of strength training and running. I am looking at a goal of at least a half marathon this year and would love to get help and share advice along the…
