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thanks becca2010 thats me changed it to the correct weight:smile: im really glad iv found this site its got so many useful sections plus its great knowing there are lots of ppl going through this at the same time with similar goals x
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how horrible is this- i thought i weighed 252 pounds which in itself is bad enough. i knew guessing my weight wasnt good enuf so i replaced the batteries in the bathroom scales and to my horror discovered i actually weigh 260, i could kid myself and say they are old scales but it wouldnt matter i know its just a number and…
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im in too your right looking at the whole picture is way to daunting but 10 pounds at a time wud be more manageble chunks of me to lose. heres to a long but supported journey :smile: Created by MyFitnessPal.com - Free Calorie Counter
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try not to worry too much about the exact amount of calories you are consuming trust me it can become an obsession lol the great thing is you are eating a wide variety,(just watch the portion sizes tho) which is easier to stick to than eating celery and lettuce leaves all day, it might sound like you are bein good but in…
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hiya welcome iv only just came on here too so far the ppl are really nice n friendly, good luck reachin ur goal
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hi i bought a wii last year, its great to keep u motivated wen ur in the weight loss zone, it has lots of different types of excercises on it depending on ur fitness level, some things on it take a bit of practice but that adds to the fun, u dont get bored with it Created by MyFitnessPal.com - Free Calorie Counter
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all the best with reaching ur goal, im the same too tempting around xmas and new year lol im new here too but everone has been great and really welcoming
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thanks everyone really nice comments, im glad i discovered this site think its going to help alot x Created by MyFitnessPal.com - Free Calorie Counter
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weetabix are great, fill u up til lunchtime, i hav mine with skimmed milk and sliced banana something i eat even when im not tryin to lose weight