binkybaby1 Member

yeah this is a good one!

Downloaded this one... loved it!

Oh yeah Bodies is definitely on my playlist!

I definitely reward myself. The reward depends on the accomplishment. It can be anything from a new piece of equipment, article of clothing, to an ice cream cone.... Your reward should mean something to you. My biggest reward has been the increase in my energy and improvement in my health.... every day I feel good is a…

Fantastic Job!! You look so amazing! What an accomplishment! :drinker:

I have a spreadsheet that I update once a week for my "official weight in day". I also use this to track % of weight loss. I'm not close enough to start tracking body fat %. I do measure myself once a month and track that too.

You look fantastic!!!

I know exactly how you feel Robyn. I have some health issues that lay me up for a day up to a week. I just keep remembering that a day, a week, a month doesn't make the journey... the journey in itself all the ups, downs, accomplishments and even drawbacks makes the journey. I know it is especially hard when the mind and…

the best HRMs are with a cheststrap. They are way more accurate and you really don't feel them. I love my Polar T4. I got it for around $ 90 and its worth every penny!

Exercise is the key along with slow weight loss. If you loss about 1 - 2 lbs a week and do the toning exercises this will help with decreasing the excess skin. I started with excess skin and have lost over 50 lbs so far but my excess skin has decreased because the weight loss has been around 1 - 2 lbs a week. If you drop…

Oh yeah soooo right!! I just want to yell at them.... "pull up your flipping pants!! Nobody thinks saggy butt is sexy!!!!"

What a truly motivational story from an inspiring and motivating woman!! You are so right in all that you gain be living a healthier life! Keep believing in yourself..... you totally deserve complete happiness!

Definitely a HRM BUT tied for first place..... Great shoes definitely one of my best investments!! I have problems with my feet which has stopped me from daily exercise sometimes... even just going for a walk. I bought a pair of Nike running shoes and OMG what a difference!!! I can now do more than before...I should be in…

Welcome welcome welcome!

I agree

Me too... I like no commitments on Sunday. Sometimes I will go to the gym because I need to burn some energy off but its never planned on. I like leaving my Sundays pretty much wide open for possibilities even if that's a nap, visiting family or watching an old movie. The only thing I don't "rest" on is healthy eating and…

This was pretty cool!

Welcome! I sent you a friend request. I'm a dedicated logger. Lots of great people on here.

I'm on 100 mg of levothyroxine. I was diagnosed before I started my journey. My medicine makes such a difference in my energy. I can always tell when it probably needs to be adjusted because my energy level goes into the toilet no matter what I do. Since I'm also a diabetic I see my doctor often so its checked every 3…

Great job everyone!!

Ok I know I'm a girl....lol.... I get the metaphor and like it but it made my hurt a bit all the math. 1 Up...are you saying that you have more gas than one person needs....LOL... jk my friend! As for this old car its only uses premium gas! Cheap gas does bad things to the engine!

ABSOLUTELY LOVE IT!!!

So true!

Burned 308 of those demon calories today!! You're going down Jabba!

This sounds soooo yummy I may just have to try this. :happy:

I'm an optimist! "You have a really positive outlook on your weight loss. Keep up that mentality and you’re sure to stay healthy."

bump

I've already signed up! I'm so into this.... we are definitely going to kill Jabba! What happens when he dies early? LOL because I could see this determined group doing just that!!! GO TEAM! We need a cool name :tongue:

I'm in!! I'll follow your lead!

Thank you everyone... I feel so much better knowing that I'm the normal one and my family is nuts! For the record the toilet paper goes over the top... its just wrong going from the bottom!!! LOL