Replies
-
I like putting banana slices in the freezer before I leave for work in the morning. They make a great evening snack and taste like banana ice cream! :wink:
-
She-Hulk!
-
Your six-pack has turned into a gallon jug...
-
I've done all three levels and I love Level 2! My least favorite things are 1) lunges (they kill my knees!) and 2) Mountain climbers (my feet slip on my floor, preventing me from doing them well!).
-
The one here is New York is GREAT! They even have gluten-free buns for those who must abstain from gluten. BEST veggie burger ever!!!!!
-
WOW! AMAZING results! Hey everybody, I found info about the 5 x 5 program that OP mentioned here: http://s3.stronglifts.com/stronglifts-5x5-report.pdf
-
BRAVO!! Thanks for the motivation and inspiration!!
-
I'm with ya, sister! I'm 52 and understand what it's like trying to lose weight alongside the menopause thing. I'm also working full-time and studying for my Bachelor's degree, so I'm around the young ones, as well. Welcome to MFP! Feel free to send me a friend request, if you like!
-
Been there, done that! I have also dealt with the ugly toenail thing on my big toes. They grew out, but future ones are inevitable AND like many others who have posted, I would rather shop for athletic/running apparel and shoes than regular clothes. The best years of my life have been the ones when I have been running…
-
Best forum post EVER!!!
-
I just finished reading "Ender's Game" for a sci-fi literature summer class. Now I want to read the entire series, but that will have to wait. Meanwhile, I'm reading "The Iliad" by Homer, which I absolutely LOVE!!! After that, I'll find a fun read to clear my brain before the fall semester begins.
-
Here's an underwire sports bra that comes in cup sizes C to H. (I'm going to try this one!): http://www.lindasonline.com/panache-underwire-sports-bra-5021-black.html
-
You look AMAZING!!! Thanks for the inspiration. :smile:
-
I'm finishing up week 8 of Hip Hop Abs (don't laugh. LOL!) and will be starting 30 Day Shred on Monday, 7/29. I have previewed the DVD and I am REALLY excited!!!
-
I am in my seventh week of Hip Hop Abs. Only one more to go! That said, I wouldn't recommend getting the Level 2 workouts, they are basically the same moves as the first ones with a bit more jumping, so save the additional $19.95. Just do the 4-week workout program twice if you want to do 8 weeks. They give you this cool…
-
WOW!! You did a fantastic job!!. You should be VERY proud. I'll be doing 30 Day Shred after I finish Hip Hop Abs. Thanks for the inspiration!
-
I moved in October 2005. In November 2005, I called Bed Bath & Beyond to change my address so I could keep receiving their coupons and other mailings. He answered the phone and helped me. We got married in September 2006. I'm a writer. Our story, "Change of Address," was published in the book "Chicken Soup for the Soul:…
-
Hi! Feel free to add me. I'm 5'2". I've lost 16 and have 52 more to go. :)
-
"He makes me laugh." - Jessica Rabbit, "Who Framed Roger Rabbit?"
-
This is the BEST post I have read on MFP, so far. Congratulations on a job well done! The inspiration you have provided will last me for months.
-
The Song of Achilles by Madeline Miller is GREAT!!! It is the story of the Trojan War as told by Achilles's companion, Patroclus. If you like or love The Iliad, you will really love this book!
-
Same here! Just started Hip Hop Abs this morning. Once I complete that, I'm going to do Jillian Michael's 30 Day Shred and Body Revolution before taking on Insanity.
-
WONDERFUL!!! So very happy for you! Thank you for sharing your story/.
-
Hi Cassadi! Feel free to add me!
-
Leslie Sansone's "Walk Away the Pounds" and "Walk at Home" DVD series are great for beginners. You can start with a 1 mile (about 18 minutes). I'm currently doing the 5 mile (75 minutes). They are indoor walking programs that can also be considered low impact aerobics. You can check them out here:…
-
Hi! I'm originally from Los Angeles, but I'm now living in New York City!
-
You are doing such a FABULOUS job! You're inspiring ALL of us! Don't even think about the plateau thing. It doesn't have to be a part of your journey. Just keep doing what you're doing and your body will continue to respond. If you do hit a snag, I'm sure it won't last long.
-
I'm 52 and I'll be doing 30 Day Shred after I finish a couple other programs. Effort is effort, and I believe our 50-something bodies will respond. :smile:
-
I recently joined MFP myself. Feel free to add me as a friend, kizzybubbles. I'd be happy to motivate, encourage, and support you! :smile:
-
I saw a TV segment with Chris Powell (Fitness expert and host of ABC's Extreme Makeover: Weight Loss Edition) this week. He suggests that everyone working to lose weight have one day when they eat what they want, ideally on Sunday (he calls it "Sunday Funday"). He said that doing that helps to manage cravings during the…