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I usually go to Zumba Fitness, and each time I burn around 800-1000 calories in 60 minutes. However, I have recently gotten on the elliptical and ran (and I do mean "ran") for 25 mins and only burned around 300 cals. So I totally understand why you are questioning. Give Zumba a try though- it's a full body workout and so…
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I am an elementary school counselor, and I have a very similar schedule. I am at school every morning by 6:45AM and usually have very taxing days. I also coach middle school cheerleading after school, and work out by going to Zumba classes or strength training classes at least 3-4 times per week. I am tired, especially on…
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Me too! And It's so exciting to see so many Zumba lovers on here! Hurray! Also- if you are just beginning... they say it takes about 3 good classes to get the hang of the routines- so DON'T GIVE UP! You'll love it if you hang in there!! It does feel silly at first... trust me, I am not one to usually shake my booty- but…
