davypr86 Member

Good idea. This is a great way to keep one disciplined. I'm looking for much more than 30 pounds. A lot more. But losing 30 pounds is a great start. Last monday: 251 Today: 246.6

Hi! I just started last monday. I weighted 251 pounds. Today I'm at 246.6. So, I have lost 4.4 pounds already. I started out with a goal of 180+ pounds. However, I did my BMI in this site and found out that I'm not supposed to be over 164.4. Another site pushed it to 171. I don't want to just not be obese. I want to be in…

Yeah, I'm doing my best to keep exercising. Since I have not done a lot of exercise in a while, I started slow with just 30 minutes. Now I'm at 1 hour and I burn more calories each day since I'm getting in better shape. What I plan to do, eventually, is to workout twice a day. Its been recomended highly.

Just started this week. I'm in this for the long ride and I could definitely give support and get some.

Thanks for the response. I just saw the tutorial video in my app and the team seems pretty confident that sticking to the net calorie goal does bring you the desired results. Yesterday I went over the calorie deficit and I fretted a bit. But I just used the BMR calculator and I showed that I´m still under what my body…

Started last monday! Feel free to add!

27 here! You may add me. :)