freemind990 Member

wow ! you all look absolutely great... keep on everyone

23 yr old 5ft 9inc starting weight: around 227 lbs current weight:around 165 lbs goal weight:152 lbs around 62 lbs lost and still going

I will have to lose some 10 pounds before having to take a trip to the doctor , until then i'll have to swim with my shirt on :p

If I could see a doctor I might not be asking the question on MFP , I live in a small town and the nearest city with specialists is 350 miles away

a month maybe 3 weeks

still aiming to be 154 pounds in two months I'm glad I lost my multiple chins and moobs

I haven't taken any before pictures , now I lost 44+ pounds ... and I'm still aiming to lose another 20.But My clothes shows that I lost weight as I changed from XXL to M.Now my old shirts makes me look like a 90's Gangsta rapper

great ,that's something to be proud of . It sounds a bit like my story . I have lost 40 pounds since the first day I logged on MFP(3 months ago) and I still have another 30 to lose to be "normal" , now everyone from my overweight/obese friends are willing to the same as me

yes it does , as long as you do what is recommended by the app , I know it works because I lost more than 40 pounds in less than three months . I still have 30 to go but I'm sure that I will lose them

Height: 5'9" Age/Gender: 23 yo male Highest weight- 264lb Current Weight- 189 lbs Current body fat - 33% (this assumes my scale is accurate) Lowest weight- I have been obese since i was 11 Goal weigh- 150-154lbs

you guys scared the **** out of me that I instantly ate some food

I know that this Is dangerous , even a 1200 calorie diet is going to be bad for me , but , I'm only planning to carry on this way for another month or two . even if I lose some muscle mass I'll take the risk because I know I can regain it .

Personally I either put it in the oven with some sliced tomatoes & eggplants . Or I grill It

thank you , but how do I use it and when ?

pokerface

Mysterious

good job. keep on

Oncebittentwi - 32

sherryk5133 - 45 ?

jadedgrrl - 22 ?

Don't worry you are going to leave highschool soon , people tend to be *kitten* during this period just ignore them , in some years everyone you know form HS will mature up . You are beautiful the way you are , you are here for yourself ... to live healthy . Feel free to add me as a friend