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Weekly Goal 3500 Day 1 - Les mills Bodycombat - 740 Day 2- Rest Day 3 - Les mills BodyPump - 560 Day 4 - Les mills Bodyflow - 390 Day 5 - Les Mills Bodypump - 560 Day 6 - Bodycombat - 740 Total - 2,990 Remaining - 510:smile:
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Hello , feel free to add me! I am a mother of 3 and a full time nurse who lives in Texas. I have lost over 30 pounds with MFP and group fitness classes at my gym! My kids always want to go to the gym to play at there daycare so I have very little excuses:smile:
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Hi Im Amber, 37 year old mother of 3 and a full time nurse. I have lost over 30 pounds with group fitness classes 5 days a week and watching my calories. I eat about 5 small meals a day, my biggest meal is at night! I know it goes against most of the rules out there about weight loss but i workout before dinner so I am…
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Hello Im Amber and live in Texas, I also have lost over 30 pounds I went from 156 to 124 since October! I have started losing more inchs and gaining muscle. muscle weighs more than fat so maybe thats why the scale has not shown that you have lost weight. I go to the gym 5 days a week and do group fitness classes and I love…
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Good luck! you can do it! We all can use some motivation! Your welcome to add me as a friend!
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Hello, Im also a 37 year old mother of 3, I have 2 boys and 1 girl, so far I have lost 32lbs in about a year. I have always worked out but have come to realize that almost being 38 with kids , work and running everyone around things have gotten harder. I cut out alcohol, bad fats and sugar( for the most part) lol. Becoming…
