37.8 pounds lost since Christmas

syrbeck
Posts: 2
Hey All,
I've lost 37.8 pounds since Christmas but have not lost any weight in about 5 weeks. My daily calorie count is about 1500 and I speed walk at least 3 miles per day and do the Jillian Michaels tapes every day. I am losing inches but the weight is not dropping. I am trying not to give the scale too much credit but after 5 weeks you would think that number would drop. Any suggestions?! Oh year\h, I do net more if I exercise. Thanks, Becky
I've lost 37.8 pounds since Christmas but have not lost any weight in about 5 weeks. My daily calorie count is about 1500 and I speed walk at least 3 miles per day and do the Jillian Michaels tapes every day. I am losing inches but the weight is not dropping. I am trying not to give the scale too much credit but after 5 weeks you would think that number would drop. Any suggestions?! Oh year\h, I do net more if I exercise. Thanks, Becky
0
Replies
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Hello Im Amber and live in Texas, I also have lost over 30 pounds I went from 156 to 124 since October!
I have started losing more inchs and gaining muscle. muscle weighs more than fat so maybe thats why the scale has not
shown that you have lost weight. I go to the gym 5 days a week and do group fitness classes and I love the Jillian workout videos too, they also make you gain muscle
Amber0 -
Congrats on the weight loss!0
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