37.8 pounds lost since Christmas

Options
syrbeck
syrbeck Posts: 2
edited January 30 in Introduce Yourself
Hey All,

I've lost 37.8 pounds since Christmas but have not lost any weight in about 5 weeks. My daily calorie count is about 1500 and I speed walk at least 3 miles per day and do the Jillian Michaels tapes every day. I am losing inches but the weight is not dropping. I am trying not to give the scale too much credit but after 5 weeks you would think that number would drop. Any suggestions?! Oh year\h, I do net more if I exercise. Thanks, Becky

Replies

  • ambershayfischer
    ambershayfischer Posts: 7
    Hello Im Amber and live in Texas, I also have lost over 30 pounds I went from 156 to 124 since October!

    I have started losing more inchs and gaining muscle. muscle weighs more than fat so maybe thats why the scale has not

    shown that you have lost weight. I go to the gym 5 days a week and do group fitness classes and I love the Jillian workout videos too, they also make you gain muscle

    Amber
  • syrbeck
    syrbeck Posts: 2
    Congrats on the weight loss!
This discussion has been closed.

Categories