BethGutschlag Member

Sorry, unsure which Zone works where - I'm not really up with that sort of thing! but I'm sure if you ask someone in a DVD/CD store, google it, or maybe someone here knows??

I got 3 of her DVD's off Amazon but 1 of them didnt work becuase it was the wrong Zone for NZ. Someone clever can convert them though so wasnt to much of an issue.

http://www.eventpromotions.co.nz/Mud_Run/Tough_Guy_and_Gal_Challenge.htm

For the injury my advice would be REST! I sprained my ankle in Sept last year. I didnt want to go backwards on my fitness so kept pushing it by running, cycling, gym classes etc. and ignored the pain. I finally went to the doctor in Nov, got referred to Physio and have only just been given the go ahead 2 weeks ago to start…

I'm from NZ, Wgtn. There is also A New Zealand group you can join. Add me if you like. Always great to share food ideas etc.

BUMP

We are having a BIG family Xmas as well as family arriving before the day, and friends etc. turning up the days following through to the New Year! It is going to be a rather large couple of weeks I can tell, so if I can maintain I will be happy! And as the dogs still need walking, I will get a little exercise!

Bump - This makes sense and makes me think I have been eating too little! I'll give it a try - Perfect for the upcoming Xmas/New year period. Thank you

Hi Everyone, I live in Wgtn. I am so glad to see a NZ group. Would be great to add friends from this group to share diary's etc. as I know I sure get bored of my diary!!! Also ideas for Xmas food would be great to share! My husband and I have a fairly active social life so I find dropping weight pretty hard. I want to lose…

WOW, that's a good price! NZ$120.00! But worth every penny!

Best sports bra ever! www.shockabsorber.co.uk. I'm in NZ and can get them in some stores, not sure about the US if that is where you are, you may be able to buy online. I am also a DD

It does take some time to adjust!! Make sure you have protein with every meal!

I know exactly what you mean, this week I have tried to eat as clean as possible so my snacks have been an apple or raw veg. The first couple of days were horrible, but now after 5 days I do not feel hungry! Just give it a couple of days for your body to get use to it, the hunger pains will soon fade. Also, fill up with…

Slow Cooked Curry Sausages, serve with rice 500 - 750 grams sausages ( I use pre-cooked) 2 medium onions sliced 2 teaspoons curry powder 1 440 gram can chopped tomatoes ( I use the budget variety for the supermarkets. What ever is the cheapest.) 1 - 2 440 gram cans baked beans or chilli beans (the cheap ones again) 1 - 2…

BUMP - I dont know what Velveeta Light Cheese is, but I am sure I can find a sub in NZ!

Bump