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I'd love to join!
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Its just saying that is your goal for a maximum. You could eat less calories. If you eat too less you won't get the nutrition you need. You could eat more than your net calories, but that means you have consumed more calorie than you need if you want to be you selected weight by your selected date. Just try to be around…
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Just minimize your meals, instead go having 5 pepperoni sticks. Have 5 carrot sticks. Or just eat less pepperoni. You'll do great. Go into settings and change your goal to 10 min of excersise a day you will lose 500 calories in a week! thats great! keep on working. And don't push to hard!
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Great job! At he beginning of the year many people join gym ad lose a lot of weight, but by February they just quit. It's great that you have lost all this weight. If I lost 90 lbs I would be considered UNDER weight. You've been losing less weight because you've been doing this for a while. Keep working, I know you'll…
