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Monkey might have been rude with that last comment, but he is right in what he says. It takes us a long time to climb up to the weight we got to and it will take awhile to get it off. Don't be discouraged. Nanci
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I had my gall bladder out about 10 yrs ago, they tried everything to save it so for a year i had those blasted attacks. Eat? don't eat? no alcohol, no red meat, don't eat too much, don't let your stomach get empty. What a pain...literally. Surgery relatively easy, the only thing now is that I cannot eat fatty foods, NO red…