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You may just be eating the wrong things...I quickly learned that the more healthy I ate, the more food i actually get to eat! Keep going it is a learning process..If what you eat one day leaves you feeling tired, sluggish, weak and hungry..Try to adjust it the next day to be more satiating. Eventually you will figure out…
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Amazing motivation thanks!
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I spent 8 months working hard to lose 40lbs. Then life got in the way and boom..40 lbs plus 10 more over 2 years...It can be a very daunting thought to do it again. I have been finding success only trying to lose 1 lb a week instead of 2. More food, less stress, and 52lbs in a year seems good being that i've been trying to…
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I have at least 50 lbs to lose. If not more. I lost 40 lbs 3 years ago only to gain it back plus 10 extra. I'm struggling...Good luck to you. Let me know how its going.
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:smile: Hey there, feel free to add me, I only have 1 friend on here so far and need all of the encouragement I can get....:smile:
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Hey there, I have about 70 to lose....my short term goal is 30! Feel free to add me...:smile:
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Well you are obviously doing something right, so keep up the good work. Try to keep in mind that though people may strive to make the calorie goal. It will say that if you are even only one calorie under. Not much to eat for one calorie.I have to agree, I think the comment should be more generic and there should be a…
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Hello there, Great Post...Our Journey's are definately hard enough without all of the rest of the pressure. My motto is Progress not Perfection...It looks like you've been doing great, Keep up the great work...Happy Easter.. Michele D
