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Thanks for all the great advice everyone. It makes sense that it's harder for me to lose quickly...I need to remember that so I don't get frustrated and give up! I've been focusing on running because I would like to be able to run longer distances, but I'm going to have to start incorporating weights... As for water…
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It varies, sometimes I go over my intake a little bit, and other days I'm under by 100-200 cals. I usually run 30+ minutes or do the elliptical, I shoot to burn 300 cals with each workout which I *think* is modest. Trying to underestimate calories burned and overestimate calories consumed...
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I am 5'2'' and 132lbs.
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I can somewhat relate to your husband, being not-so-motivated myself and having a boyfriend who is really into his fitness. I think many people who let their weight get out of hand have trouble wanting to lose weight, because they're afraid of failing. In their heads they see it as a near-impossibility, and probably…
