mandif40

If it's not too late, I want to join the group! I need a challenge to motivate me. I just feel like I'm beating myself up and starving myself and having some friends would be really great. My birthday is next Sunday and I won't be able to lose 20lbs by then, but I would love to lose 20 by May so I can get into a swimsuit…

I'm glad you have brought it up. I've had the same problem. And the only difference is the healthier eating lifestyle. It comes out one end or the other :blushing: I haven't found anything to combat it yet, but the suggestion for Beano or Gas-X sounds good and I think I'll try that. It certainly couldn't hurt. :embarassed:…

Chocolate. Especially dark chocolate. I could eat it all day.

I wondered the same because I went over my sugar. But most of the other posts say as long as it is natural sugar from the fruit or vegetable and not added sugar then it is not something to worry about. I guess it just means we need to watch other foods for any added sugars.

I can relate. I had the same problem and I know exactly what you mean about the caffeine headaches, they are the worst! I don't know how I did it, but I just started drinking water and a lot of it all the time. I got to a point where I was never without a bottle of water. I also began to drink my coffee in the mornings,…

Well, I just signed up yesterday, so I need some new friends too. You can add me. I need all the help and support too! :wink: