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the only known cause of death is being alive in the first place. Fear not death for it is only the dead who can not make any mistakes, in death we ultimately make room for another life, it is the greatest gift of all. MFP- shiny happy people
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Welcome back, feel free to add me, a long with anyone else, im always on for motivational inspiration ;0
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a world of prosperous children
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im hoping i dont start a hate topic. i meant it in the nicest possible way!
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portion size is key, i know im terribel for eating too much, i was brought up to finish my plate so no matter what is on it i tend to finish the lot. the biggest learning curve for me was seeing how much a weighed out portion actually was. For example: 80 grams of vegetables is not a lot. another good rule of thumb is…
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i love this idea, im going to steal it slightly as i dont want too impose on your group. just found directions from the shire to mordor on google, its 260 miles, (yes there are places with these names in reality) im going to set myself a target of 1 month to complete the run, walk , jog, cycle to mordor.
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i dont log any exercise as part of my intake because MFP is way overzelous and with out HRM and GPS etc etc it cant really know what your doing,. for example if you cycle a mile on a pleasant day with the wind behind you it will be completely different too against the wind, up hill. one of the things i find amazing about…
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im not sure avoiding yourself is possible, have you rewarded yourself for your current acheivements? new running shoes, gym clothes? personal training with that guy who is too hot for words? you need to reep the benefit of what your doing, try not to be constantly on top of yourself. just for a quick fix, try setting some…
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to be more attractive, not to myself but to find someone to be happy with.. i would still say thats healthy, being alone is not healthy, by the way i actually dont care how i look but currently it doesnt seem to be working for me.
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datahorde ?
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born in : a Hospital lived in: a house now live in: a house :)
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if extra energy is all you are after, a little pick me up, or a quick boost for a work out, theres nothing better then a highly concentrated source of caffeiene or glucose. Just dont drink them to walk to the shops, or sit at your desk or any other normal activity, save the boost for something more intense :)
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Flirt :)
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friend request sent, welcome to the MFP family, anyone can feel free to add me for motivational inspiration AKA: "kick up the A**"
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anyone can feel free to add me, im on here daily and will vow to post rousing quips for any motivational moments :O
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yes
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23 here, still a kid myself lol :)
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flirting is the way forward surely, guys in general arent the best at picking up on hints, so the clearer the better really :)
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an eco friendly cuddly type
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i have literally never had a friend request (inset small violin and sad song here)
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legs :)
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False TNP likes heavy metal?
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i absolutely love this thread, so true ! i always think of what people did before there was scales, cavemen (and women) didnt make a see-saw with rocks did they. The weight you are is irrelevant! Just for interest: the entire England rugby team is morbidly obese when measure on BMI... or the Bulls**t Measuring instrument…
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normal portions! couldnt believe what 80 grams of veg looked like the first time i cooked it!
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pachyglossal
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helioseismology
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Bump
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bread balls : slice of bread, take the crust off, butter and then squish into a tight ball, the tighter the better and then eat. bit strange i know but its awesome!
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i explained to one of my friends who was embarrased to run in public. 1. why do you care what a passing stranger thinks? 2. how does a stranger know how far youve run? 3. unless their running past you, your doing better then they are. 4. when you see someone running, what do you think? 5.most people who stare are thinking…
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yes