Replies
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Great! Thanks so much c: I just wouldn't want to hinder my efforts of losing weight by giving into some treats.
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Your diary looks fine and you should be losing weight, however, you have to make sure you also track your butter/oil intake aswell. I know a lot of people don't think much of it, but adding butter to your sandwich/toast or cooking with oil can add a TON of calories to your diet. Depending on how often you cook with oils or…
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I don't really feel hungry or the need to go over 1300 calories a day and I think it has to do with me sleeping in so late. However, your body burns calories on a daily basis for simply being alive, I'm not sure if me sleeping an extra 3 hours a night will cause my body to burn less calories on its own.
