beckrichmond1

thank you very much.

Thanks!!! I'm excited! :happy:

Well, everyone thinks they're funny...same goes for me. I'm told frequently that I missed my calling...should have been a comedian. I have found that humor translates differently on a screen than it does face to face. But I laugh at myself frequently, so...feel free to add or don't. I'm just looking to get fit, be…

It's helped me realize that I really wasn't taking in enough calories to maintain my weight at my activity level. Less activity is not an option, so I'm finding ways to consume more healthy calories. It's a challenge, but doable.

I'm about 5'6", and at 130 I was about a size 5, 28" waist. I've always had to go with a little bit bigger shirts because I have broad shoulders for a girl, and I don't like my shirts too tight in the shoulders. Of course it depends on whether your weight is more fat or muscle, because at 140, I was a 10. Don't let the…

Hi, I'm Rebecca. I'm 37, 5'6", I currently weigh 120. I work as a medical assistant at a pediatric office, and I'm in nursing school. I have 3 children, who are my motivation, and a wonderful boyfriend who keeps me grounded. I used to smoke, but haven't had a cigarette in 2 years. I do go to title boxing club, usually…

Wouldn't you say that the crash and hunger depends on the type of carbs you eat? If I eat a piece of whole wheat toast vs white toast, I feel much more fulfilled and I don't feel that sugar spike and resulting crash. Keep in mind that I'm not here to "lose" weight, but to become more healthy, so I don't really restrict my…

I usually start with a big glass of crystal light (I can't make myself drink water...generic fruit punch low calorie drink mix is what I usually get). Today, I had a tossed spring mix salad with 1 cup of quinoa cooked, then tossed with balsamic vinegar, garlic, green onion, and sundried tomatoes on top. A few croutons for…