Replies
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Dang close!sw 265 cw 212 goal about 145 for now. Im from wi
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Im restarting again today. Im sure ill be atruggling as well
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I will run with you! I need to restart.
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I know your feelings all too well. Im at a pretty big low right now and trying to climb out!
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Ill do it!! Just been researching it just now. I added you :)
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Im starting 21df again tomorrow. Cant wait! How are you guts doing? How long have you used them?
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Im kind of in the same boat. Debating todayva run or workout...not sure but need to do something
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I too am ttc :) add me all
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Im restarting as well and need to lose about the same! Add me :)
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How is the shred? I have it but never used it. Got it from my mom a long time ago.
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Ive fallen off the wagon for some time. But ceryday i still try to hang on. Hoping after today it sticks
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I feel the exact same way
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Its not super liw cal and there is also exercise program with it. I live it! I agree you dont need containers, but its not all about that.
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I have one and its amazing!!
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Ive tried to find les mills and yup its gone:(
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Im starting this morning!! Good luck to us all!!
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Im in the same exact boat!! I try so hard to control myself, and lately its kust not happening. Hoping to get on track and stay!!
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Everything is wrong with them. Lots of sodium and chemicals which can do awful things to your body.
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I started 21df so ill be working that, but was going to do shred after. What does everyone think of the program??
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I just wear a tight nylon like tank top underneath to keep everything in place. My stomach area is absolutely awful!!
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Omg yum!! You guys rock!! Def gonna write these ideas down!! I too use taco salads as my go to, byt im really liking some others here!!!
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Im restarting 21df here today :) im also a runner so ill either double up or run for sure days i dont do 21df
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I believe mine is schellies on garmin:)
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Maybe need to up hydration. Sometimes it could be a macro change or carb cycling to get things moving again.
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You need a new dr! That is disgusting for him to talk like that. Go to pcp and ask for a referral to re. Sounds like pcos as well. Weight does make things harder or it can. Im in the same boat. I got pregnant and had a mmc at 12 weeks. Got depressed and lazy. Only gained maybe 15 pounds but muscle tuened to fat and im just…
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Im in the exact samw boat. Just gad a few mc last few months and gaining weight fast. Need to get back on track and lose weight as were actively ttc now :) feel free to add me
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Feel free to add me. I have a bunch o lose
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Add me as well :)
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You can count the containers by amount of stuff in the containers. If you need amounts let me know :smiley: