schellies Member

Dang close!sw 265 cw 212 goal about 145 for now. Im from wi

Im restarting again today. Im sure ill be atruggling as well

I will run with you! I need to restart.

I know your feelings all too well. Im at a pretty big low right now and trying to climb out!

Ill do it!! Just been researching it just now. I added you :)

Im starting 21df again tomorrow. Cant wait! How are you guts doing? How long have you used them?

Ill be restarting today.

Im kind of in the same boat. Debating todayva run or workout...not sure but need to do something

I too am ttc :) add me all

Im restarting as well and need to lose about the same! Add me :)

How is the shred? I have it but never used it. Got it from my mom a long time ago.

Ive fallen off the wagon for some time. But ceryday i still try to hang on. Hoping after today it sticks

I feel the exact same way

Its not super liw cal and there is also exercise program with it. I live it! I agree you dont need containers, but its not all about that.

I have one and its amazing!!

Ive tried to find les mills and yup its gone:(

Im starting this morning!! Good luck to us all!!

Im in the same exact boat!! I try so hard to control myself, and lately its kust not happening. Hoping to get on track and stay!!

Everything is wrong with them. Lots of sodium and chemicals which can do awful things to your body.

I started 21df so ill be working that, but was going to do shred after. What does everyone think of the program??

I just wear a tight nylon like tank top underneath to keep everything in place. My stomach area is absolutely awful!!

Omg yum!! You guys rock!! Def gonna write these ideas down!! I too use taco salads as my go to, byt im really liking some others here!!!

Im restarting 21df here today :) im also a runner so ill either double up or run for sure days i dont do 21df

I believe mine is schellies on garmin:)

Maybe need to up hydration. Sometimes it could be a macro change or carb cycling to get things moving again.

You need a new dr! That is disgusting for him to talk like that. Go to pcp and ask for a referral to re. Sounds like pcos as well. Weight does make things harder or it can. Im in the same boat. I got pregnant and had a mmc at 12 weeks. Got depressed and lazy. Only gained maybe 15 pounds but muscle tuened to fat and im just…

Im in the exact samw boat. Just gad a few mc last few months and gaining weight fast. Need to get back on track and lose weight as were actively ttc now :) feel free to add me

Feel free to add me. I have a bunch o lose

Add me as well :)

You can count the containers by amount of stuff in the containers. If you need amounts let me know :smiley: