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Damn, I got rated from guy. I want a re-rate! lol :) 10 Dr. Dustin
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9.9, eyes are 10 :)
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Not good.
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Cows drink water...so can I count milk as water? lol :)
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If you want killer skin start taking vitamin B5 (pantothenic acid). Google it...It's listed with my supplements. Also biotin and pantothenic acid work together to metabolize protein. They would be essential vitamins for anyone doing low carb eating. :)
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LOL... Nope, I take one (1) pill a day of each supplement I listed twice a day.
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Sorry I was away from my computer...losing weight. lol Anyways, I've done a lot of research and for me to comment on each of the supplements individually would take me forever cause I don't type. I joined MFP last week but I've lost 145 pounds since I decided to take control of my health. My story is on my profile page. I…
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party time
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ironman
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Biker Chick
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Got the intelligent survival look going on...
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Welcome aboard! I'm going full speed ahead to Healthy Town!! :wink:
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You look great!! Excellent work a job well done!!!
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I started taking control of my health in October 2011. In the pic on the left I was somewhere between 370-350 pounds. The pic on the right I was about 235 I think. I'm now 208 and my goal is 180. If you wish you can read my transformation story on my profile page.
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My biggest surprise is how I am treated differently by other people. You don't realize how much you're discriminated until you lose the weight.
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Congratulations!! I hope to crossover soon myself and yes it is a big deal!
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*joking* :)
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I weigh myself first thing every morning right after I get up from bed.
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I'm glad you mentioned that crystal light has calories. I haven't been counting that part. lol :tongue:
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Hope someone answers you cause I'm completely lost here...lol
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I'm 5-10.5 and closing in on 180...I started at 352. :smile:
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OK, you asked for it...I'll send you friend request. I'm pretty hardcore! lol :)
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Hello, I just started MFP last Tuesday and I'm pumped!! lol :)