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I plan on staying Healthy for Life! Who's in?
I invite everyone here to also participate in Healty4Life for additional support and encouragement. We are very casual so pretty much anything is up for discussion with exception to the promotion or solicitation of products or services. Click here to visit us at Healthy4Life!
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Kevin's Low Calorie Mini Muffin Pizza with Photos
I made these mini pizzas for dinner tonight, and they are absolutely DELICIOUS! The step by step recipe is included with photos... :wink: #1 Buy Ingredients: * Healthy Life Light Multi-Grain English Muffins * Hunts 100% Natural Tomato Sauce with Basil, Garlic & Oregano * Kroger Low Moisture Part Skim Finely Shredded…
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GREAT NEWS!!!
Joseph's - Crispy Bite-Size Cookies It takes nine (9) of these little puppies to make an ounce (1 serving - 28 grams) and NOT four (4)! :happy:
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My weight-loss story was featured by CNN today!
My weight-loss story was featured by CNN today! http://www.cnn.com/2013/11/11/health/weight-loss-kevin-pippen/index.html
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iTurned 55 & Took Control of My Health
In October of 2011 I turned 55 years old and weighed-in at 352 pounds. Since then I've lost 160 pounds and 22" off my waist. Here's my story... I was miserable when I was large, but I would never admit it. I can remember looking at myself in the mirror thinking how wonderful it would be to just wake up one morning, healthy…
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I take supplements. How about you?
I take the following supplements twice a day (early morning and late afternoon) for my metabolism, energy, and general well being. I'm curious if anyone else takes supplements and would like to share... Vitamin B1 (thiamine), Nature's Way, Vitamin B-1, 100mg, 100 Capsules Vitamin B2 (riboflavin), GNC, Vitamin B-2, 100mg,…
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www.nodiet.com
I'm losing weight while I sleep!.. Yeah right! LOL :)
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1000 Burgers Vaporized! :-)
One thousand burgers vaporized since March 5th, 2012! :happy:
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Hilarious!! :)
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Random dictionary needs help!
Discombobulated (past participle, past tense of dis·com·bob·u·late) ~ When your mind has a million things running around in it and it makes you act like a fumbling retard.
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I was craving Oatmill!
I been craving oatmill lately and found this OatFit at Walmart. I had it for breakfast, it's only 100 calories, and it taste yummy!! :happy: OatFit Maple and Brown Sugar http://www.betteroats.com/product/oat-fit-maple-brown-sugar/
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I don't need an app...
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Broccoli may get stuck in your teeth...
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I've lost 145 pounds so far!
On the right is me about 30 pounds ago... I've lost 145 pounds so far! You can read my transformation story on my profile page.
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Do you count your coffee or lemonade as part of your water?
Hi, I'm new here so this may have already been asked. I been counting the coffee (black no sweetener or cream) and lemonade (crystal light) I drink as part of my water consumption. Just curious if anyone else does the same and if it should be counted?
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Hello, this is my story...
Hello, I joined myfitnesspal to help me lose the last 25 pounds needed to hit my final goal, and to help me maintain my weight at 190 pounds. This is my story... I was miserable when I was large, but I would never admit it. I can remember looking at myself in the mirror thinking how wonderful it would be to just wake up…
