Kevin's Low Calorie Mini Muffin Pizza with Photos
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![Kevintron2](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/cb9a/23c9/a1af/23d7/12bf/1063/4e84/a7fc8c5544d0efccf0db5328344209ceb95d.jpg)
Kevintron2
Posts: 101 Member
in Recipes
I made these mini pizzas for dinner tonight, and they are absolutely DELICIOUS! The step by step recipe is included with photos... ![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
#1 Buy Ingredients:
* Healthy Life Light Multi-Grain English Muffins
* Hunts 100% Natural Tomato Sauce with Basil, Garlic & Oregano
* Kroger Low Moisture Part Skim Finely Shredded Mozzarella Cheese
* Jimmy Dean Fully Cooked Hearty Sausage Crumbles Turkey
* Hormel Turkey Pepperoni
* Olive Oil
* Kroger Italian Seasoning
![1017594_10200994597780881_1690159897_n.jpg](https://fbcdn-sphotos-a-a.akamaihd.net/hphotos-ak-prn1/1017594_10200994597780881_1690159897_n.jpg)
#2 Prepare Pizza Crust:
* Cut muffins in half and place outside up on cooking sheet.
* Brush with olive oil and sprinkle with Italian seasoning.
* Place in oven under broiler until toasted.
* Remove from oven and turn over with cut side up
* Switch oven from broil to bake and set at 350 deg.
![1281_10200994597820882_1492960878_n.jpg](https://fbcdn-sphotos-g-a.akamaihd.net/hphotos-ak-ash4/1281_10200994597820882_1492960878_n.jpg)
#3 Top The Pizzas:
* With top side up put 1 tbsp of tomato sauce on each pizza.
* Put 1/4 cup mozzarella cheese on each pizza.
* Put either four pepperonis or 1/8 cup of sausage crumbles on each pizza.
* Place in 350 deg oven for 12 minutes.
![993000_10200994598580901_1514508045_n.jpg](https://sphotos-b.xx.fbcdn.net/hphotos-ash4/993000_10200994598580901_1514508045_n.jpg)
#4 Get Blown Away!
Each pizza has:
145 Calories
11g Carbohydrates
7g Fat
14g Protien
145mg Sodium
![1004033_10200994597740880_1214976622_n.jpg](https://fbcdn-sphotos-h-a.akamaihd.net/hphotos-ak-ash4/1004033_10200994597740880_1214976622_n.jpg)
YUMMY! YUMMY! YUMMY! :bigsmile:
![:wink: :wink:](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
#1 Buy Ingredients:
* Healthy Life Light Multi-Grain English Muffins
* Hunts 100% Natural Tomato Sauce with Basil, Garlic & Oregano
* Kroger Low Moisture Part Skim Finely Shredded Mozzarella Cheese
* Jimmy Dean Fully Cooked Hearty Sausage Crumbles Turkey
* Hormel Turkey Pepperoni
* Olive Oil
* Kroger Italian Seasoning
![1017594_10200994597780881_1690159897_n.jpg](https://fbcdn-sphotos-a-a.akamaihd.net/hphotos-ak-prn1/1017594_10200994597780881_1690159897_n.jpg)
#2 Prepare Pizza Crust:
* Cut muffins in half and place outside up on cooking sheet.
* Brush with olive oil and sprinkle with Italian seasoning.
* Place in oven under broiler until toasted.
* Remove from oven and turn over with cut side up
* Switch oven from broil to bake and set at 350 deg.
![1281_10200994597820882_1492960878_n.jpg](https://fbcdn-sphotos-g-a.akamaihd.net/hphotos-ak-ash4/1281_10200994597820882_1492960878_n.jpg)
#3 Top The Pizzas:
* With top side up put 1 tbsp of tomato sauce on each pizza.
* Put 1/4 cup mozzarella cheese on each pizza.
* Put either four pepperonis or 1/8 cup of sausage crumbles on each pizza.
* Place in 350 deg oven for 12 minutes.
![993000_10200994598580901_1514508045_n.jpg](https://sphotos-b.xx.fbcdn.net/hphotos-ash4/993000_10200994598580901_1514508045_n.jpg)
#4 Get Blown Away!
Each pizza has:
145 Calories
11g Carbohydrates
7g Fat
14g Protien
145mg Sodium
![1004033_10200994597740880_1214976622_n.jpg](https://fbcdn-sphotos-h-a.akamaihd.net/hphotos-ak-ash4/1004033_10200994597740880_1214976622_n.jpg)
YUMMY! YUMMY! YUMMY! :bigsmile:
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Replies
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yum... i could eat all of those for a meal0
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yum... i could eat all of those for a meal
I ate six of those puppies for dinner!0 -
Saving this for later! The hubby loves pizza and I like this as an alternative!0
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English muffin pizzas are awesome! I often eat them for lunch. I get the high fiber muffins so they keep me full for a while, and they curb my pizza craving which is nice too!0
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yum0
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English muffin pizzas are awesome! I often eat them for lunch. I get the high fiber muffins so they keep me full for a while, and they curb my pizza craving which is nice too!
My mom used to make them when I was a kid except she used regular muffins, hamburger, etc... I always loved them!0 -
look great is a pizza 2 halves? or one? for 145 caloies?0
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look great is a pizza 2 halves? or one? for 145 caloies?
Each pizza is 1/2 muffin and 145 calories.
1/2 muffin = 40 calories
1 tbsp sauce = 7 calories
1/4 cup cheese = 80 calories
4 turkey pepperonis or 1/8 cup turkey sausage = 18 calories0 -
English muffin pizzas are the best.0
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English muffin pizzas are awesome! I often eat them for lunch. I get the high fiber muffins so they keep me full for a while, and they curb my pizza craving which is nice too!
My mom used to make them when I was a kid except she used regular muffins, hamburger, etc... I always loved them!
My mom used to make them too! I'm a plain pizza kind of gal though so we always just used tons of cheese lol.0 -
Great idea!0
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Looks good:). Thanks0
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looks amazing....I cant stay away from pizza!0
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yum yum yum nooommmmmmmm0
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This is great planning on making this soon0
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bump!0
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bump0
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bump0
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Bump, I am making these yummy. I can have pizza yayyy0
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mmmmm look delish!0
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