greenandcurly Member

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  • I have always had pudgy knees, thighs, and butt. I run a lot, but the only results I get from that are a lifted butt. Three months ago, I started a boot camp class twice a week. We do tons of squats. Squats with weights, lunges, squat jumps, lunge jumps, throwing balls with squats, squats, squats, squats, lunges,…
    in Pear shape needs to lose fat around the knees! Comment by greenandcurly April 2013
  • In the gym, I write myself a program that keeps me moving and using lots of toys. Weights, jump rope, balls, push ups, etc. I have a whole list of things that I incorporate into my exercise. Each day I'm at the gym is a program that is different than the one I did before. When I run outside (I run a LOT), I listen to audio…
    in Bored while exercising Comment by greenandcurly April 2013
  • This is the best idea...ever!!! I work with children, and sometimes the adult (me) goes in timeout because my emotions are out of control. Just because the kids aren't around doesn't mean I shouldn't be in time out when my emotions are out of control. Super!!! Thanks!!!
    in How do I stop a binge once it's started? Comment by greenandcurly April 2013
  • This is the best idea...ever!!! I work with children, and sometimes the adult (me) goes in timeout because my emotions are out of control. Just because the kids aren't around doesn't mean I shouldn't be in time out when my emotions are out of control. Super!!! Thanks!!!
    in How do I stop a binge once it's started? Comment by greenandcurly April 2013
  • My sister is one of those people. Her diet consists of pop tarts, honey bunches of oat, and ice cream. My husband and I both struggle, but growing up with a big butt and a skinny sister was a huge blow to my self esteem. I feel your pain.
    in A question re skinny people Comment by greenandcurly April 2013
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