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Awww K, totally hear you!! It's SO frustrating huh? I would look at that post any time you feel like having something norty, it'll help you stop yourself!! You've done amaaaaaazingly well this far, don't put yourself down xx
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Morning lovelies :flowerforyou: I am STILL feeling hungover from FRIDAY??!!!! How is that even possible????? *yawwwwwwn* How are y'all?!! Well done Kendra!! :drinker:
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Hey guys! Happy Thursday!! I'm sooooo tired today!! Shouldn't drink on a school night!!!!! Hope you all have a fab day :heart:
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Welcome!! :happy: Hope this place can give you loads of motivation!! Good luck!! :drinker: Where in the UK are you? I'm in London
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Hey hey hey! :bigsmile: I'm in a good mood too!! Erika, my half M is in Sept!!!! Mental? A bit, yeah :wink: T- Fab that the digestive enzymes are doing their thing! PS You already look great so you'll amaaaaaaaazing on hols with all this gyming it!! :drinker: KP, of course I don't!! It's an inflamed Bursa, which is a…
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Oh FAB!! Me too!! Haha!! And I have Bursitis at the mo so I can't even train!! AGHHHH!!! Mimi that sounds amazing!!! Do you have to be a member of Virgin to go to a class? I thought there would be a lot of classes in London but I can only find Virgin?!! T West! Well done on your mamouth gym seshes!! How is the tum? Lee,…
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I can't really offer much help, but just wanted to say hope you get better soon hun :flowerforyou: Have you told the doc about your eating disorder? Perhaps you should ask him to refer you to a specialist? Maybe even a dietitian- they could look at what foods you can/can't eat? xx
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Morning all!! Beautiful day again!! :flowerforyou: TFI FRIDAY!!!!!! :drinker: :drinker: KP- Oh my God, too true re choccy eggs!! I keep eating them 'to get rid of them'!!! I need to give it to the bf I think... Oh and I LOVE skin on porridge!! :laugh: Have fun boozing in Guildford!! :drinker: Kate- Welcome!! Everyone is…
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Oooh good luck!! Now it would have made more sense for me to do that as I live in London!! Haha!! Ooops!
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Hi de hi!! I've only just found the thread thanks to the lovely T West!! Hope everyone is doing good?? Thank God the sun is out at last hey?!!! Which is lucky because I have just entered a half marathon and need to start training!!!!! EEEEEK!!!!
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Rebecca- thanks I HOPE SO!!!!! ;o) Gustergirl- Brilliant thank you!! I will see you over there!!
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Thanks guys! I'm going to have a good look!! Good to know that different exercises are actually beneficial- I kind of figured that I'd need to repeat to build on that area!! So my mixture is probably doing me good :) Becky- hilarious!
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Eeek!! I have been estimating for ages! Ooops!! I have these baby's coming for my Birthday though!! http://www.heals.co.uk/Preparation/Pantone-Kitchen-Scales/invt/pantonescales&bklist=icat,2,mycatref?htxt=ZoqYgfbgTuvjhY%2BOOGRTvlmypCupE6DKlgas5JF6MYNOY7P%2FckYjvgGSR1ngxGp7g9bdoKce6oZh%0AmeMahdg3cQ%3D%3D :)) ETA: I dion't…
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Hi de hi UKers!!! Well I have been avoiding MFP for a couple of weeks because I gave up smoking!!! I really thought I would put on loads of weight because I tend to snack more (need to do SOMETHING with my hands!!!!) Anyway as I decided to take part in JAG's OBK2…
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Oooh interesting, thanks!! SHBoss, nice report!! It leads me on to my next thread....
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Good luck!! Totally know what you mean about not feeling up for the gym after work!! I wish I had time in the morning!
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Wow! That's brilliant!! WELL DONE!!!
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Hey everyone :0) Sorry I've been on the missing list! I had a chest infection and felt really crappy, ended up just not thinking about what I ate :( But I went to the gym last night and plan to go again tonight! (I MUST!)
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Wow! Ben I just had a little look at your profile! You've done AMAZINGLY!!!! How long have you been at it?
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Thank you thank you thank you!!! :o)) I will of course bore you all with my expertise! Haha!!
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Try and stick with it Lady C, most people go through patches like this, I'm sure you'll see results soon xxx
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Well done hdelamore! I know what you mean about alcohol! I HATE putting it in my diary!! Good luck Kellz! I haven't actually set a goal for this month yet!
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Well the ladies were right! I breathed in this morning and got on the scales!! 3.5lbs on, which believe it or not I'm happy with! I ate SO much on holiday I thought it'd be at least double that!!!!! So I'm back on it today! Microwaved some Rhubarb this morning and it was totally lush! Lady C- I agree with the Scouse one! I…
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I'm so confused by this post! haha!
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KP you're so right about getting on the scales!! EEEEEEK!!! But I so know it'll be bad! I have managed to resist all the chocolate etc today!! Woop! I went to Pizza Express last night too! Haha!!
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Morning girls and guys :o) Well I was absolutely TERRIBLE on holiday!!!!! I can't even get on the scales yet cause I know it'll depress me!! So got to get back to it today.... really hard though!! How are you all doing? Good couple of weeks? xx
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Thanks guys :) Well yesterday I totally went with all of my cravings!! Eeek! But I'm hoping it's got it out of my sytem a little?!! (wishful thinking?!) I've started today with some muesli so that should keep me off the snacks til lunch!
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Thanks guys :) Well yesterday I totally went with all of my cravings!! Eeek! But I'm hoping it's got it out of my sytem a little?!! (wishful thinking?!) I've started today with some muesli so that should keep me off the snacks til lunch!
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Ahh, I see! Sorry I read the title of your blog entry and wondered! Easily confused you see ;o)
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Maybe that's who I meant ;o) British Nutrition Foundation