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wow !!!!!! congrats hon, i am soo happy for you. 2 weeks ago i went out and got new jeans, size 18 and i felt like a million dollars, i have not been in that size for years... probably 7 years..... so i know how exciting it is...... i cannot wait to be like you and be able to shop in a REGULAR STORE !!! it is one of my…
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wow that is amazing !!! congrats hon, i am very happy for you !!!
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thanks everyone, i feel a lot better but i have 70 more to go !!!
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wow thanks i did it !!!!!!!! thanks for all the help
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i am very interesting in this too, i am large on top...... i swear i am going to find a way to have a reduction once i get down to 200 pounds......i have lost weight in my brest, dropped a cup or 2 and several band inches....but it will never be enough. I know what you mean by the pain and heaviness......i hate the bounce…
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i started with low impact aerobics......now i am more fit, better at it and moving more in the class i am starting to use high impact aerobics.....i love zumba
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i have NEVER in my life heard those words, and i am pretty sure i never will......... darn it being obese
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i was a size 26 jeans a while back, last year, i lost over 50 pounds n just hit a 18 jeans (bit snug) ...... seems like forever dropped sizes... guess it depends on where you lose it at ...i have gone down several bra sizes, seem to be loosing it there first, need to loose more tummy !!
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i put low impact aerobics...now i am getting better i might go up to high impact
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me !!!!!!!! i feel so uncoordinated on it, almost like i am going to fall off, i seem to be working harder than everyone else at it......seems i am doing something wrong with it......guess i best stay on on the treadmill !!
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as much as possible....... i am averaging 2 a week
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CHOCOLATE CAKE WITH CHOCOLATE ICING........ OH A FAVORITE
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I was a mountian dew addict !!! i drank bottles a day, some days a 2lt and a half......last year i started cutting wayyyyyyy back, just one now and then......i lost my first 25 pounds by cutting soda out and drinking water....now i am to the point i only drink water (except an occassional beverage) i realized i would…
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thanks for the info and everyones expeirences with loose skin.....i am 35 years old, trying to loose it the right way with diet and exercise so hopefully it will take on some type of human form, it has been stretched for years (had 5 kids) and always been big but only past few years have i been huge so i might have a…
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i had a week like that last week, started out great working out then kinda gave in, one excuse after another not to go to the gym or workout at home.....i was also on a weight plateau....i had to MAKE myself do it and now i am back in a routine again and feel so much better, i have more energy when i work out and i cannot…
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me me me !!!!!! i got a ton to loose too and need motivation !!
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one word,.... crock pot !!
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i have done the classes for about 3 weeks, i have lost a TON of inches....i want to get the dvd but havent yet
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having same problem today, having a bad week.... very frustrated (not from my diet, from life in general) and alll i want to do is pig out on some chocolate cake and ice cream.......not sure what to do for it
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oh friend me too !!!! i am doing pretty good so far but i keep feeling that slip coming, i am trying to treat instead of cheat but i also come from skinnies or those who dont want to slim down.....