-
busy working mom who needs a friend(s)
I would love the add.... can use support on day one trying to restart. Amber
-
lacking the motivation but going to try
Had to doctor tell me today "if you dont take care of yourself, who will". Blood pressure is high, cholesterol high, prediabetic.... up to my highest weight ever. I have gained all the weigh back i had lost years ago and now with this new office job (much lower mental stress) I have added another 30 pounds to my already…
-
hey there
Anyone still here? West Virginia mom from eastern panhandle looking for a group for support.
-
need motivational friends
I am a 37 year old repeat offender of loosing weight... I was on a while back... lost a bunch, felt good, then....... gained it all back..... I am a mom of 5 kids and work outside the home so my time is limited for working out and getting into good habits of loosing weight. I feel miserable, I am tired of being fat and the…
-
meat oz question
most things are listed in gms or oz........ now say i have a boneless, skinless chicken breast..... do i weigh before or after cooking?? is there a difference>? seems cooked meat weighs more to me but i have never tried to find out......when do i check size of what i am cooking?? before it cooks or after??
-
strength training question, newbie
i am new to working out, i use to do a lot of it but quit, gained back all i lost but all i did was cardio, now i restarted a healthier life style i want to do some strength training, muscle building like all the people i see on the machines at the gym.... being i am just restarting.... should i start with just the cardio…
-
c25k tracking calories burnt question??
i went and i did it.........i did the first day of c25k, let me first say i am very large/obese and extremely out of shape, i huff going up the steps but i did it........ i used the heart rate thing on the treadmill while walking each time, couldnt while running... i walked at 3.0 and jogged at 5.2. it read that i burnt…
-
couch 2 5K questions
i downloaded it to my phone.........i got to start working back out, i can walk for an hour and half without problem at 3.5 mph, I am terrified of running...... well of failure at running but i have always DREAMED of being a runner, be able to jog, run, get going, exercise anywhere iwth just a pair of sneakers quiestions :…
-
starting fresh mom of 5 and fat and miserable
I am restarting again........i am a married momma of 5 kiddos and work as a nurse in a long term care facility. i live in wv, near the washington dc, va, md side. I was faithful to this site for a while and did very well....... i had lost over 50 pounds !!! i fell off my wagon for a weekend.... then a week...... and i have…
-
chocolate addict needs help
I am a chocolate addict, i love junk food, little debbies, chocolate ice cream, candy bars, junk and junk, lol..... any suggestions on low calorie "better for you than true junk food" chocolate??? i am in love with my 100 calorie fudgecicles but cannot find anything else lower in calories....... any suggestions?
-
back again
i am back again, hoping the site will get me motivated again like i use to be..... i am dissappointed in myself, i had lost over 50 pounds but now i have gained almost 20 BACK !!!! i have been on a wild eating spree, stopped going to the gym, i have been awful. i have also noticed i have NO energy again. but to reintroduce…
-
women i need help !!!!
i have always been huge chested......i have started working out in jan and i am addicted, the problem is i cannot find a good sports bra, i want something so i have very very little bounce....i have tried all kinds of stores and nothing fits, the few i find that fits are more like sleep bra, there is more bounch than a reg…
-
50 pounds down, pics !!!
this one was nov 2010, not my highest by about 10 pounds and the one in the green was yesteraday, march 2011
-
posting pics
how do u post pics on here, i wanted to show off my 50 pound loss
-
having trouble with odd diet
i have an awful diet.....i know i do and it is the reason i have been obese all my life..... i eat meat (lean thankfully only), potatos, a few fruits, spagetti....... i do NOT eat veggies, most fruits, no dairy (but chocolate ice cream)....i feel like i am never going to loose weight since i do not eat the veggies and many…
-
stair step questions
i want to try the stair machine at the gym, i am curious though, what do u all use for calories burnt on here?? there is not a step machine or stair stepper on here?????
-
weight loss and skin ....question does it shrink?
i have a issue, i have/had a big stomach......currently going down in inches but the question of my day is ............. when you loose a lot of weight (i have lost 46 so far and have like 80 more to go) does the skin shrink back to normal?? will i always have a big skin flap roll?? will it go to a normal looking stomach…
