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One of my favorite breakfasts is 1/2 Cup of Greek Style Non Fat Yogurt - I sprinkle 1/4 Cup of Pumpkin Flax Granola, 1 teaspoon of black chia seeds, and some fruit on top of it. (any type of fruit will do - 5 strawberries in slices, 1/2 banana, an apple, kiwi, whatever. I like it because it is quick and healthy. For years…
