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I do love it, but it must have some reaction with certain medications. So if your doctor has told you not to eat it, listen to her and then ask why. My mom has a transplanted kidney and I know she cannot eat grapefruit or drink grapefruit juice because of the meds she needs to keep her new kidney functioning.
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I'm trying to re-activate myself on here and in real life! Exercise is my biggest challenge. I'm 5' 5.5" and weigh about 190. (I've just finally admitted that that is a nine, not an eight.) I'd love to get to 145 eventually, but definitely want to see 170 before June.
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I am also new here (well, newly active, been a member for a year, but only finally started logging my food a couple of weeks ago) and I completed Week 1 Day 1 this morning! I'm doing it on the roads around my house, so it was a 1.5 mile loop. Instead of sticking religiously to the 60 secs/90 secs X 8 pattern, I just…
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Greetings. I'm 5' 5.5" (hope that half inch doesn't get me kicked out!) and aiming to go from my current 180 lbs down to 140/150ish. Since I passed 30, I haven't ever managed to get below 145, so I think those days are behind me. I'm turning 43 this month, have a 12 (going on 16) year old daughter, and work full time. I'm…
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Greetings, all. Looks like we all really are too busy, since this thread was created over a year ago and still only has 3 posts! But I'm starting up fresh again. Oddly, the lowest weight I've had in the past 2 decades was when I was studying for the bar (back in 2003)....somehow I dropped 15 pounds then without even…
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I'm starting a C25K this week too. I've got a dog and friend (in human form here in town!) who are going to be joining me. There is a 5K in early June that I'm aiming for, so I'm on a longer 12-week program. I actually ran a 5K back in 2008, but since then have again become a lethargic couch potato. Aside from sporadic dog…
