Replies
-
I have a love/hate relationship with running. In my youth, I detested running. I too loathed running. Then I decided to train for my first 5K for my 39th birthday and I did it. I ran a 5K race on my 39th birthday and my husband was there to cheer me on. Since I have ran several 5Ks, 10Ks and two Half Marathons. Then last…
-
I just set my goals. I need accountability buddies too. Since I recovered from an injury, I am restarting my running and i have really let my diet slide!
-
OMG! I am training for the RUN OR DYE but on July 12th in Lake Stevens, WA. I am totally using the Couch 2 5K app and currently on week 4 of the 9 week series!! Working for me! Feel free to add me :) This will be my first 5K too. Every time I run, I visualize me crossing the 5K finish line!! After every run I put my arms…
-
Looks like all those ingredients go together except for maybe the grapefruit BUT I play around with my smoothies. I just throw things that I think will go together.... Such as pineapple, cilantro, almond milk, stevia in the raw, and water - one of my favorites. I would make it simple to start like one banana, 2tbsp peanut…
-
I am on week 3 on this diet. Finding lots of success on this diet. Never hungry and my skin glows. My husband actually likes some of the foods I make like the turkey chili and the coconut curry chicken. Usually after a week I am desperate for other foods but I LOVE what I am eating! I don't miss the junk.
-
Morning! Let's get this ThirtySomething going :D I too am 38yo and seriously getting back into shape before the dreaded 40. I have a couple of other reasons like my step-daughter getting married soon. I too am looking for supportive friends who log on everyday and just help each other get over some of the bumps. Already…
