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Sounds very familiar. I’ve got about 45 lbs to lose and my biggest weakness is sugar. Doctor said if I don’t get my A1C down I’m looking at diabetes in my future! I need to eat better, get my weight under control and hopefully focus on some mindfulness, stress reducing habits! Best of luck to you! I know we can do this!
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I’m a 46 yo mom of two amazing kids. I’ve just had a successful catheter ablation procedure to treat my chronic persistent afib. I’ve gained a lot of weight over the past two years due to worsening afib and heart failure scares. Stress eating plus lots of meds and limits on my ability to exercise without getting dizzy or…
