realbellamara Member

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  • I want to join, 40 lbs would be ideal for me but 20 is a great goal!
    in 20 lbs before Christmas Comment by realbellamara October 2014
  • That is such a silly question, I think. why would you feel as though 38 ,48 , 58 or any age for that matter is a hindrance to anything, it is only a number!!
    in can I still gain muscle at the age of 38 Comment by realbellamara June 2014
  • Hi and well done!!!!!!!!!!!!! Do you have any idea on average how many calories you burned doing the chest and back, ab ripper, plyometrics and other workouts? i ask because i am using myfitnesspal to log my food and on this site is also has an exercise diary. i would like to be able to input my p90x exercises but this…
    in p90x before, 30days, and 60days pics Comment by realbellamara August 2010
  • I caught the show today also and am now looking for vegetarian recipes and more literature about it and eating as organic as possible. If one can find grass fed meat and poultry that is great. my nutritionist is a vegetarian and tried to convince me to become one or at least have 2 meals excluding animal protein per day. I…
    in Michael Pollan on Oprah today Comment by realbellamara March 2010
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