spunky_spit_fire Member

I am OLD But I still want to wear a Bikini one more time even if it is at home LOL !!! Just because I can and this is my goal !

I list them under Strength Training

Hi my name is Diane I am 50 years old and I was a skinny minny my whole life 115 / 120 pounds till about 4 years ago and the pounds started to stick I got up to 198 pounds and it took the Dr. Telling me I was a Diabetic to open my eyes and see what I have been doing to myself.:sad: So for starters I gave up Drinking a 2…

count me in....I am on Day 3 Level 1 but I will just start over :-)

im in

Please count me in I started on Friday and I did it again today and talk about kicking my BUTT it is a VERY BRUTAL LOL BUT.... I am Loving it ! I am very sore in my hamstrings today so I used Icy Hot to help soothe them lol I plan on taking a rest day Tomorrow I try to be Lazy on Sundays but I am Determended to get this…

WTG :-)

Congratulations I am soo Happy for you !!!!!

Thanks for taking the time to write the positive post :-) I am still a Newbie and learning so much everyday and post like this just makes ME WANT TO STRIVE EVEN HARDER !!!! I know it is for my Well Being For The Rest Of My Life ! I am so Happy I found this site !

Lowell Mich Here

im in SW189 GW184

Just looking forward to losing as much weight as I possibly can for a month I am drinking over 75 oz of water daily so that is a big plus and I am going to increase my exercise to 45 mintues or more per day :-)

starting weight 195 when I joined MFP on Jan 18, droped 5 pounds since giving up soda and drinking water and eathing healthy and exercising daily weighed this morning and lost another pound I am so happy to be at 189 Finally under 190 was really starting to worry there for a mintue lol Thank You Nikki for having these…

My Goals are to keep drinking more and more water already drink 50 + per day try to increase my time on the stationary bike to 45 minutes per day even if it is a little extra here and there and see that scale drop every week also going to start doing Zumba once a week with my daughter Good Luck Everyone :happy:

Count me in Kim! I'm aiming for 360 min/exercise a week! sw 190

New Clothes for my slim and trim new body CAN'T WAIT FOR THE SKINNY JEANS :-) TOOO BAD I GAVE ALL MY OLD CLOTHES AWAY

mine was a screen name my son gave me 11 years when I 1st started on computers and well now I have the spunk and the fire inside me to shed 75 pounds :-)

Count me in *Name: Spunky *Feb. Starting weight: 190 *Goal weight for Feb.: 185 *Goals for Feb.: 1. Eat more Fruit 2. Keep Drink 50 oz or more of water daily 3 try my best to burn 3500 calories daily for another challenge .

I'd like to join this challenge. Not likely I'll burn 3500 everyday but I sure will try .... I WILL NEED WHAT EXERCISES YOU CAN DO TO BURN THAT MANY LOL PLEASE HELP ME ! I DO RIDE MY STATIONARY BIKE FOR AT LEAST 30 MINTUES DAILY AND TRY TO WALK A MILE A DAY SW 190 GW 120 MON - Calories Burned: ## Fiber: # TUE - Calories…

Please count me in maybe I can make this :-) SW 190 GW 120

Hi and Welcome to MFP you will find alot of nice supportive people here I sent you a friend request

thank You for Sharing Lauren I will have to try this I also like to put Salsa on eggs and salads

count me :-)

Welcome to MFP

The Day the Dr. told me I had diabetes, high blood pressure, cholesterol problems, heart disease, etc ect. ect. and not happy with the way I looked I use to always be 115 - 120 pounds and I let myself go becasue of Depression and weighted 198 at the Dr Visit and I have 6 Beautiful Grandchildren and I refuse to take…

My Scale didn't budge either this week....:sad: but I know I am eathing healthy and exercising and drinking more water than it says too :drinker: and in my heart I know I am doing what is right ( May Need To Fine Tunes Some Things ):laugh: But as long as we are eating healthy that is the MAIN THING !!!:bigsmile: So My…

190

Hi Everyone My Name is Diane

Me Too !!!

Wow !!! Thank you so much for sharing your story, I started my Journey 10 days ago to a Healthier me for myself, children and grandchildren, your story has so much " Inspiration " and I wish you are the " Best On Your Journey " WE CAN DO THIS !!!! I sent you a friend request would love to be friends with you :-)