msvsbarbie

A LOT more enjoyable then 2 and goes by quickly but you feel the burn! :)

That's great! I'm not completely fat free but I am toning up as well! Level 2 is difficult just stick through it and remember it's only 30 minutes :)) I'm so in love with her workouts I think I'll do the six week six pack and buns and thighs dvd's :)

Great job! I just finished day 4 level 3 and it gets easier everyday!!!

I am on day 23 (just finished it only 7 more to go!) and I take Saturday and Sunday off and do it everyday Monday-Friday. I've seen incredible results! Good luck :)

That is not true. I eat more carbohydrates than ever with apples, bananas, mangos, melon and so forth. Carbs actually make our metabolism work faster. Dairy and meat slows down our metabolism, slows and thickens our blood flow, and makes us more fatigued.

Just wait until day 5, Jillian does not lie when she says by day 5 you will feel a HUGE difference in your strength!

I just completed day 22 and it was amazing! Keep your head up no matter what. I felt like giving up day three of level 2 but just remember it's ONLY a 20 minute work out and in 20 minutes you can be done each day! I keep a 90% raw food diet and a 10% vegan and do the 30 day shred mon-fri and take sat and sun off. By day 8…

I had hypothyroidism and I found out my first year of college when I was driving to class and I fell asleep for a couple of seconds because I had no energy. I went and got blood tests and they showed my thyroid was producing a very small quantity of hormones. The ONLY thing that helped was changing my diet. I became vegan,…

Thank you so much! Day 1 of level 3 is over and boy did she kick my butt but it was a lot more enjoyable than level 2 that's for sure! :)

Aww great job girl! You show those moms out there that it's possible, I keep trying to tell my own mom but she makes excuses for not working out I wish I could motivate her to be healthier some how! This is so great congrats!

Biggest thing to remember is your weight does not define you, it is just a number. What really defines you is how you define yourself. If you do not feel good about yourself always know we can always improve and make ourselves better. Everyday when you look in the mirror and feel bad about yourself think of whether what…

It's funny because I watched forks over knives with my fiance and it really really changed our perception of everything. I've been 100% vegan and 90% raw for soon to be two years, my hypothyroidism went away proven by blood work, my acne cleared up, my hair grew faster, and I slept much better and wasn't so drained all the…

My temperature was always 96 degrees f and it turned out I did have hypothyroidism hence why I gained 15 pounds from one piece of chocolate (speaking out of terms of course) but the only way my hypothyroidism went way is when I began eating 100% vegan and 90% raw food. Ever since then I haven't been sick and my blood tests…

My protein intake is about 35% from fruits and greens and I consume about 5% grains. I am a full vegan and eat 90% raw food only daily :) I love this life style, I've never been healthier, more energetic, more happy, had better skin, grades, and so much more in my life than now!

For me, I always struggled with my weight (never been overweight= never over 133 pounds at 5'5ft but have had very high body fat percentage my entire life-around 28%) and no matter how many times I would diet and crash diet and attempt to exercise nothing ever pushed me as hard to be healthy than my wedding. I have my…

This definitely is a pain in the butt (or the neck in this case) but what I do (level 2 day 4) is do neck circles after the workout is done as well and by day 4 my pain decreased significantly and by day 7 you should feel pretty comfortable with it just like in level 1 :) Hope this helps!

Thank you!! :) I know I will push through it and looking at pictures of people and their results definitely motivates me it's just sooo hard this level is killing me! I guess all the real transformation probably happens on level 2!

Did you see huge results by replacing it with ripped in 30?