winbig1982 Member

My fella is super supportive and unsupportive at the same time -.He compliments me and encourages me and yet come an evening is sitting down with 20 bags of crisps and trying to get me to eat them with him :/ I dont know where ive found the strength to refuse but I do and then he starts encouraging and praising me again -…

If he doesn't ask you your weight, don't tell him - Just you tell him how much you're losing :) Well done you for talking about it, some of these comments sound a bit harsh - I wouldn't suggest lying but theres no need for you to tell him exactly what you do weigh xxx Keep up the great work :) xxx

Im eating plenty, ive started slimming world so its all fresh veg, fruit and meat - ai log what I eat and it comes to around 1600 and thats a lot when its mainly fruit and veg - I dont always stretch to be honest and maybe it could be that ai do 5/6 out of 7 days using my legs - I dont know what other exercises I can do…

Thanks all :) Ive found my mojo again, feeling fantastic :) I love the stairs quote, its so true xxx Thanks again lovelies xxx

Thank you, thank you all xxx Ive chosen my "hard" :) Ive been great so far today, making all the right choices, I loved how I felt when I was in "the zone" I cant wait to feel like that again xxx

Nothing! Guess id better drag myself out of this place then x

Hiya :) ive got a 2yr old and about 60lb to lose, im currently at 202 xxx i need to pull my finger out and do more exercise but i struggle to find the time in the day and cba in the evenings lol cxx feel free to add for support and motivation xxx

Hiya :) ive lost 29 so far but still want to lose about 50 more and im Struggling to get the scales below 200 :/ feel free to add me anyone xxx

The weight loss has been since New Yearish (took a few weeks to get into it 100%) You may be right, I did notice a couple of weeks ago that I dont struggle as much biking or power walking anymore, maybe its time to find something else (its just hard with a two year as I have to exercise at home or with her in her buggy)…

How do i add pics? Xx

You might need to eat more and also, you are toning your body, muscle weighs aswell, as long as you look and feel loads better what does it really matter what them scales say? You look fantastic in ur oic :) x

Thanks all :) xxx

Your story is incredible and what a boost you've given me and im sure many many others :) Well done you, you look amazing, you are an inspiration xxx

Looks after herself :) x

Im on 1350 and I eat some of my exercise cals back. I now do a lot of walking and biking whereas 3 months ago i did nothing, im eating healthy and well 90% of the time, i have 3 set meals but i do allow for treats if i have enough calories left :) i do have a lot to lose. I think because im having treats i dont feel like i…

That could be due to eating a late dinner or drinking more water, i wouldn't worry, just weigh yourself once a week and take that as your weight, your weight can fluctuate so much in a day xxx

I have a 2yr old , a job and i study but i still make time to exercise to give me more to eat, i cant go to the gym but i do walk to work and to pick my girl up instead of using the car and thats an extra hour of brisk walking a day x i cant stick to 1300 most days so i have no choice, good luck xx

9, probably would have got 10 if i could see your face x

Thanks, i dont mind losing less later on, this is a great boost xxx

Imo overeating is forcing the last of your dinner down even though your full. Bingeing is eating lots of crap like you havent eaten in days, shovelling it it and it barely touching the sides....... What ur doing is picking....... Wasting calories but this is just my opinion :) xxx

Thanks, yes the gym is reasonable but the childcare costs for me to go will be too high :( ill be looking at paying £20 a week just for that xx

:) Thank you :) Shes a gorgeous little troublemaker lol xxx Brilliant advice thanks, i am currently losing but im very conscious of why im losing, i like that i can exercise and eat more, its like my brain never clicked I could do this before, lol xxx

Thankyou :) xxx

I also am 219 so apparently burn more due to my weight? Xxx

Some days i do 30 mins on my exercise bike and then 70/80 mins of very brisk walking, i don't know if the calorie apps are right but i have nothing else to go on xxx

Sorry, ive only just found my posts, thank you, thats quite gutting but with what youve said it makes sense, ll just have to work twice as hard :) xxx

You can start with the losing weight without exercising, as long as you use MFP to calculate everything you can keep on top of that, as the weight falls off i sure even though you work super hard you will be more motivated to get fit aswell :) Feel free to add me for support or a bit of motivation :) x Tracy x