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You know, statistically speaking, domestic violence tends to escalate. Where does it go once you've reached "knocking unconscious"? As for everyone saying that SHE is at fault (either because she instigated it with her statements to him or because she married him), I wonder what you would say if it resulted in murder? Is…
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So much ^this. So much. This is a man who knocked her unconscious and then tried to drag her body out. Without remorse. Do you think any other person wouldn't be terrified to leave? And then she was surrounded by "his people" - manager, agent, lawyers - all probably pushing her to act in HIS interest. And who knows how he…
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SRSLY?
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Wow, passive-aggressive, much? (Them, not you, obvs.)
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First, I try to ONLY partake if it's something I actually think I'd love. White cake with strawberry filling? Yuck. Pass. Chocolate lasagna? That, I'll budget for. So that helps to cut out about half the sweets that are offered. Sometimes more. Second, sometimes I tell myself, "That chocolate iced donut right there looks…
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Also, I let myself not track my food over the weekend. I'm still tracking during the week for now. I'm also considering backing off the scale. I am a daily weigh-er and I had been tracking it on 3 apps (including MFP). I'm still weighing daily, but not recording. I can tell it's unreliable right now and tied more closely…
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I have the same problem and I did this very thing this morning. I did B3 today (really B4 for me). I was really struggling with the B workouts, but when I did it last week I lowered the weights and really focused on my form. I think it really helped because today I was able to increase weights for everything (well, for 8…
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Thanks so much, mnsmov15! Yes, I definitely focus on form. LOL, the first workout, I was following the written directions too closely and was extending my front leg out too far. Now I definitely focus on getting my thigh parallel and I don't think my knee goes past my foot, but I'll make a note to watch for that, too. The…
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BTW, I've enjoyed reading this thread and seeing everyone's progress! I haven't read all the pages, so if someone else already posted the same thing, I'm sorry.
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Hiya! New in here. I just finished Stage 1, Workout B2. I feel like I need to do a 3rd round at this level, but I have a question. I'm doing really well already on most of the exercises. For Workout A, I was able to increase weight in about half of them and will increase weight in the rest on Sunday. For Workout B, I'm…
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I would suggest a rule that everyone will wear the same clothes for the first and last weigh-in. Not the same as each other, the same as their own. That way their clothes will presumably weigh about the same both times. Empty pockets in advance. You could suggest that people wear similar outfits for all weigh-ins, but I…
