AMSmit88 Member

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  • I'm from Winchester, Hampshire - feel free to add me!
    in Anyone from the UK? Comment by AMSmit88 March 2014
  • It's knowing how amazing I'm going to feel all day that does it for me. A morning work out literally sets me up for the whole day making it totally worth dragging my sleepy head out of bed.
    in Not morning people - how do you work out in the morning? Comment by AMSmit88 March 2014
  • I cannot stop buying Sweaty Betty and Adidas by Stella McCartney. I blame it on working in fashion... Also I definitely read something somewhere about how women who wear good tight fitting gym clothes tend to work harder in the gym because they're so conscious of their body being on show. So the investment is totally worth…
    in Addicted to buying workout clothes!! Comment by AMSmit88 March 2014
  • I normally do 20 minutes of boxing pads with him which I know I definitely am not going to be able to do and then 40 minutes of a variety of things like body weight circuits, TRX, interval training and using the weights machines. I think really I'm looking for the most effective way to mix in cardio and strength training…
    in Great 20 minute Gym work out recommendation please! Comment by AMSmit88 March 2014
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