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how?? I just started working out last week & using fitness pal again. I want to lose 50 pds by my 48th bday in august. right now i'm 194 & 588. I hate myself I weight as much now as I did when I was 9 mons,. preganant w/ my son who is now 7!!!
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im 5'7 & weight 179 my jean size is 12- 14 hope to get back into my 10's soon.
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I just joined mfp. haven't lost any weight yet but know I'm on the right track. I have counted calories before & exercised so I know it works. I took off 25 pds that time. I work 12hr nght shifts & have a6yr old. I work out in my basement on the treadmill @ least 4 days a wk. no matter what u can fit 30 mins of cardio in…
