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Thats a great success, enjoy your new wardrobe and well done on such a fantastic achievement!
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You're more than welcome - i heard it a weight watchers meeting years ago and it sums up my struggles perfectly! Good luck and hopefully the hards will get a bit easier along the way :smile:
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Losing weight is hard. Being overweight is hard. Choose your hard!
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Hi, Im exactly the same - advice is to try and breathe through your nose to warm up the air a bit but never really been successful at that! Im usually fine by next day and doesnt seem to do much harm :) Been running for about a month in temps just above or below freezing and sort of getting a bit more used to it, tho still…
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Hello everyone - Im new here and hoping to lose 14lbs which i have gained back since my weight Watchers days a few years ago. Have abandoned WW now as fed up with being constantly starving and having to convert calories to points - seems a good way of making life hard for yourself! My pat on the back for the week is…
