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I am on track to hit 150 miles in Nov --- but this is definetly harder then I originally thought
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I am on my way!
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I believe you go back to the fitness ticker web page and update your miles there and then recopy the URL
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So do I add the ticker here I think I finally figured it out
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I'm in I am going to go for 150 miles --- hopefully I calculated this correctly -- 10,000 steps a day = 5 miles x 30 days in Nov or 150 miles. :smokin:
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Hi everyone -- I have read some of the threads here and thought this would be a great thread to get involved in .... Yes I an 50 --- PLUS and would love to get some encouragement from my peers as well as give some encouragement! Bring on OCTOBER we still have 27 days before you can dig into the left over candy from…
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Count me in the other group I had joined just fell apart. I love a challenge!!!
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1. The guys that grunts and yell when they are lifting massive amounts of weight. I get that they do that because of the breathing and what not but do that at home. I don't need to be worried about you blowing a gasket when I'm trying to do my thing. This cracks me up --- today I was at the fitness center and there was a…
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Have you found a buddy yet? I have the book and I stopped and started with it. I would start all over again
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OK let's choose a day to check in with each other. I am thinking either Friday (to motivate us for the weekend) or Monday (to motivate us for the week) Or maybe we should do both --- What do you think?
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I aim for 64oz a day. I don't always make it but that is my goal. I fill reusable bottles about a 1/4 filled and put them in the freezer, then I fill the bottles in the morning and have cold water for at least half the day. I carry my water bottle where ever I go including keeping it on my desk at work. I think your body…
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I am also looking for a weight lose buddy .I have about 30 lbs to lose. It would be great to have someone to check in with once a week to help motivate and even at times when it's seems to be getting tougher to stick to a weight lose program
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I have been listening to the CD's Enjoying Weight Loss by Roberta Temes, it is suppose to help you stay on track. it is Self Hypnosis, we'll see how it works.
