angelaryherdbrown

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  • I had my first run last night. Holy wow, I thought I was going to die. Looking forward to a day off and back at it tomorrow.
    in C25K Start today! Comment by angelaryherdbrown April 2013
  • I do deep water tread class once a week, it's an awesome workout, LOVE IT!! I also do water aerobics 2x weekly.
    in Swimming to lose weight Comment by angelaryherdbrown March 2013
  • SW: 250 CW: 250 GW for April: 243 UGW: 195 How do you plan to achieve your personal goal? I participate in deep water tread once a week and water aerobics 2x weekly. I also plan to do simple yoga stretching moves to help me relax at night, allowing me better sleep and will help keep me energized for workouts.
    in April Weight Loss Challenge Comment by angelaryherdbrown March 2013
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