dejavuohlala Member

You can do this, stick with it even when it gets tough. Good luck

OP I'm sure you can do this, you sound determined, recruit the help of a few supportive MFP friends, log all your food and drink and stick with us. Good luck

You can and will do this but you need to keep at it even at tough times. Good luck

You can do this, itsso true you need good support. Good luck

I guess that depends if your health needs you to adjust certain foods, also if you work out then you need to fuel that otherwise healthy and what you enjoy is the best path if you are to stick with it. I'm nearly 70 and could not stick with this unless I chose foods I really enjoy. Good luck you can do this.

Looks like our current weights and target weights are much the same, sadly I'm Much older and my weight has got fixed. Good luck and hope it helps to be on MFP

Yes that's why it's vital to log and you can make better choices. You can get rid by friending people and seeing what they have in the diaries. Wishing you good luck.

Yes I do and it's a bit of a pain when you can't do stepping

Nicky you can do this, stick with it log everything and stay strong. Good luck

Not new but in Uk, good luck to you

69 nearly 70 and cone to a stand still, finding it tough but got to keep trying, it's harder as you get older but can still be achieved. Good luck to you all.

Add some of us as friends so we can support you on a note personal level, you can do this with support, good luck

69 looks like I'm the eldest !!!! It's still possible

Happy to. Help you if you are stuck on the app or need any help. Good luck

You are better if without him. You can do this for you, not for someone else, don't let his actions put you down. Good luck

That is way to quick yolose 4 stone

Yes weight loss is much slower as you get older, it still can be done but st s slower pace. Good luck

no age is no barrier, I'm 69 and been on here for over 3 years.

Please seek professional help

Good luck stick with it and you will succeed. Good luck

Hi all I'm 69 soon to be 70. We can still do this but it gets harder in the later years. Stick with it, log everything, get a food scale and be honest in your logging. Good luck to all.

Log everything, get a good scale, move more. Stick with it, its not a quick fix. Good luck

69 there are lots of us out here and still trying. Good luck ladies and gents

Yes lots of supprt out there, good luck

You are too young for this site

Hi Janie 69 nearly 70 been on here over three years, feel free to ask or add as friend for mutual support. Good luck

I'm 69 but it doesn't stop me trying and keeping at it. You can do this too, there's no rush. Good luck

Welcome to MFP Rachel if you need any help just shout. Start by logging all your foods and drinks and get used to that and always use a food scale, good luck

I'm 69 and no it's not easy but you can do this, really you can. If you want mutual support feel free to add me. Good luck

We dove know without knowing your stats, is that shat mfp gave you?