dejavuohlala Member

Hi Liz you can do this it takes time but stick with it. Good luck

Hi Donna Yes that's exactly it. Good luck I'm struggling at the moment following two surgeries. I'm sure we can do this

Good luck on you r journey

Snap I'm 71 too but beenon here for five years. Good luck stick with it

Sorry to hear of your problems Wendy it is hard when you have issues that prevent you from Being mobile. I had two major ops in three months earlier in the year and that really put me back and I put back on some of my weight loss now I'm struggling to Lose it again but must keep going. Wishing you very good luck.

Welcome to you new members wishing you good luck

Good for you that is done achievement when you go to buy cake and then walk away

You have got that feeling which tells me you will do this this time round. You have done great and I would like to watch your progress. You must do this for yourself and your child who wants their daddy around for a long time. I wish you all the very best of luck

I'm 71 and have been here for five years I intend to keep trying, I'm sure if you stick with reducing calories and getting more mobile the weight will gradually come down. I wish you good luck

Yes agree with Halfmarathon you are all a bunch of youngsters!!! You can do this but you do have to stick with it and make it a life change. Good luck

Over 60 but not on Ketto, don't know much about Keto

Welcome wishing you good luck

Sorry to hear you need surgery I hope all goes well. Wishing you good luck

Same here, that's the hard part for me too. I try to keep my calories low during the day so I can have snacks in the evening I wish I didn't relie on the snacks albeit I do have low calorie snacks. Good luck

Welcome and good luck

I really hope you get to your goal. Keep logging all food and drink consistently, get some friends on mfp and do keep up and mutually support each other it helps a lot, keep moving even if it's a little each day and as you lose then you will manage more. Good luck rooting for you.

71 yes it is harder but we have to keep at it or what is the alternative- more weight gain.

Laura you look lovely and very young, try adding some friends on here and we can get this done forget and support each other on days that aren't going so well.good luck

Log your food and drink intake everyday, get a friends list going for support. Good luck

Why are you Losing the will when you have done so well. That is an excellent loss, you will never continue to lose weight at the rate you do at first, if it were that easy we wouldn't need sites like this. Good luck

Good luck Mary, try what you can stick to that's the best way.

Welcome 71 and still trying good luck

Fell free to add for support and motivation on this journey. Voluntary work is very rewarding, do you have hobbies? Take care

I've been on her five years and still trying despite the set backs

Yes it is good stick with it Suzue I'm sure you will do fine. Good luck

Y71 years here, we still have to do this no matter what age. Good luck

71 here and still trying. Good luck

71 years here, struggling a bit since two major is this year I have gained some of my loss. Good luck to all

71 here, good luck I hope your loss is achieved

I agree with Elsie above its harder to lose weight as you get older.