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Hi, I've just looked it up, the reviews all seem to be really good (although some say it goes very frothy) I'd never heard of it before... and it is gluten-free!! :) :) However, it contains no carbohydrate at all so won't do for me for after training, but would definitely consider it for supplementing protein throughout…
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Hi, thanks for replying! I love peanut butter.. and bananas.. so this is definitely worth a try! Full calorie peanut butter will be fine as well, needing both carbs and protein and trying to increase my calories! Can't wait to try this :)
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You being a tw*t is your issue, seek help addressing being a d*ckhead. ONLY JOKING, I'm only feigning concern for your wellbeing in order to boost my ego, as putting people down for no reason often does! Disclaimer: This post may contain a facetious paragraph.
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It's great to see that so many MFP users are modern day saints! :) Never been on a night out in your life, never had more than 3 drinks in one night, I applaud you! Personally, I dislike alcohol, the taste and the effect. I go out once a month, if that, and don't drink very much. However, on a 'big night out' i.e.…
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Talking about being pedantic... Don't you just love hypocrites? :)
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That's exactly what she said :) Muscle weighs more than fat. The same weight of muscle takes up less area than that of fat. A pound of something weighs the same as a pound of something else... because they are both a pound.
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#5 first row, love the colour on you and look fab!
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22 here from Scotland :) Not here to lose weight, changing my metabolism, lowering body fat % and trying to gain muscle... feel free to add, I can motivate no matter what the goal :)
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Hey, I'm 22 from Scotland, have a BSc in Physiology and currently studying part time level 2 gym instructing, then level 3 PT. Also doing 30 day shred, on level 3 just now. Started at level 3, so using it to supplement my normal work out routine until the 30 days are up! A lot of people have said they haven't lost much…
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22 from Scotland!! wooo. Feel free to add. I'm not losing weight (not as an aim anyway), I'm monitoring my nutrition, lowering body fat % and increasing lean muscle. But doesn't mean I can't motivate people with different goals :)
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smiles!
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OOPS too late
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John?
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@joyjay4fun Figure, smile and eyes
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fun-loving
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Inspiring
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determined
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Oh I said exactly the same as someone else.. awkward :P
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I'm going to guess....Alex?
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Wow gorgeous eyes!
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radiant
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Amazing body!
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From Scotland :) anyone feel free to add for motivation/support x
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Hi :) 22 from Scotland! Here for health fitness and nutrition, rather than weight loss, but I'm great at motivation whatever your goal :) Feel free to add me anyone :) x
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Good luck :) You will manage this time!!
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Hiya I'm Tina :) Anyone feel free to add me for some friendly motivation :)
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Tastes like cauliflower, which is a bit bland.. but try adding garlic and paprika and chopped parsley (or any herb really) and it can be transformed :) I've had cauliflower rice, which is basically raw cauliflower blitzed down then cooked in a pan with a tsp of organic virgin coconut oil and whatever herbs and spices you…
