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I changed my meal names to 2400-0600, 0600-1200, 1200-1800, and 1800-2400. I like to keep my meals in order, and have had Christmas dinner for breakfast too many times to count.
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Bump
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Bump
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The very best way? Cook, wash the dishes, and do all of the laundry (separate before washing, dry and fold). I once read "No man was ever shot while washing dishes."
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Is the arrow an X-ray marker or part of the "thing"?
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Saturday morning cartoons--Archie, Thor, Isis, Speed Racer. No seat belts, no car seats. Starsky and Hutch (my first crush). Riding in the bed of my dad's pick-up truck. Evil Knievel. REO Speedwagon.
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A ketogenic diet is any diet that causes dietary ketosis. Dietary ketosis is different than diabetic ketoacidosis, which happens when Type 1 diabetics have very high sugar levels, carbs cannot be converted to energy and fat stores are broken down leading to the person becoming acidiotic (low pH on blood gas); this is a…
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I'm another RN--7p-7:30a (at least) 3 days a week. Never the same 3 days week to week! I've always worked nights, did 2 years of "regular" 8 hr shifts, and have been doing the 12s for a little over 24 years. I'm a chronic lurker, will be trying hard to add to the conversations. Nice to meet you all.
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dashingdish.com Just discovered it today. Many free recipes, but does have a "membership" fee to get all of them.
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If you wear the fitbit facing out, you're chest may intermittently glow! :)
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The feeling of watermelons on my chest were how I diagnosed both of my pregnancies. Really hurt when the bra came off, and it lasted about 4 mos. It helped me to wear a "sleep bra" like the AHH Bra when I wasn't "dressed."
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This is from NPR: http://www.npr.org/templates/story/story.php?storyId=102728123 Strategies that help 4 year olds not eat marshmallows can help me, too!
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Checking in from down in the corner of SW PA, about an hour south of Pittsburgh--close to Morgantown WV.
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http://www.calorieking.com/foods/calories-in-coffees-brewed-or-percolated-from-ground-coffee_f-ZmlkPTY5NTEw.html It appears that coffee contains a touch of fat and protein, but the above site counts 2 cal per 1 8 oz cup.
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Another vote for changing "meals" to time of day, and counting calories for 24 hrs.
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Depending on the size of the hospital, a cafeteria may be open at night. Do you normally work nights? If you're not worked nights before, it's easier to stay awake if you eat more protein, and a lot less carbs. It does help to eat something every few hours--Salad with protein, hardboiled eggs or tuna salad if you eat them,…
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I work from 7pm to 7:30 am 3-4 shifts/week. I changed the "meal times" to 6 hr time frames, and just put in what I'm eating at the appropriate time. I try not to, but can be awake anywhere from 18-30hrs at a stretch. When I'm not working, I flip back to "dayshift" hours. I'd rather track for 24hr periods, the math gets too…
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To get an idea of what jeans to try, I like this site: http://old.zafu.com/just-for-you.html You take a short quiz about how clothes fit and rate pictures of pants (what you would or wouldn't wear). Then, you get a list of brands, with avg prices given. I haven't tried the jean suggestions, but the bra section was worth it.
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Is the counter still running when you wake up? I've managed to turn it off a few times while sleeping.
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ICU RN 7p-7:30a, 3 shifts/week--sometimes all in a row, sometimes split. I've been a member of the dark side for 26 years.
