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Thank you! I would love to take credit for that statement but it isn't mine. Chris Powell (celebrity trainer) said it last year on Extreme Makeover Weight Loss Edition. It stuck. I post it on my fridge and repeat it almost daily. :)
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Thanks girl! Martha is really helped me. I can SEE the progress. When I get frustrated I look at my pics and know that when I trust the process, IT WORKS! :)
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I use Muscle Milk. I have one (with soy or almond milk, frozen fruit) after a hardcore workout. Watch the calories though!!
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Thanks! :) I sometimes still think I am 316 lbs and then I catch myself in the mirror and I am like WHO IS THAT?! lol I do feel much better and am happier, for sure. I am pretty proud of myself but am still having trouble getting used to the compliments (though I LOVE them)!
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Thank you! Not stopping me now ... :) Love your profile pic, makes me want to go get on my GIANT.
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I had to buy new bras and panties because mine didn't fit anymore. That has NEVER happened to me before. Bought myself a new pair of Nike's too! :)
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ARMS:)
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I use my XBOX for FPS and for fitness. I am currently in the process of moving and it is packed but I use MSF and love it. I really want to get the new NIKE one. Any of you gamers want to play inbox me your gamertag! :)