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That makes perfect sense - I've not even looked at beta (too scared!) - but I will watch them, and see if I think I'm even remotely capable. It's been a huge leap from my old lifestyle to this and I'm thrilled to have now done 18 straight days - but like you say, there is no need to rush. Thanks for your comments and well…
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Yes, 5:2, my apologies I posted in the wrong place - it was meant for that group. And in all honesty, nothing could be unhealthier than what I WAS doing!
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You already look fantastic, and you don't have too far to go - keep it up, and good luck with everything!
